YEG Thrive
YEG Thrive

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a pair cheersing at a holiday party
FeaturedWine
by : December 1, 2025

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter,

a woman doing a yoga pose in the mountains
Fitness
by : December 1, 2025

5 Simple Mind-Body Habits to Start December Strong in Edmonton

As the days get shorter and the snowbanks get taller (thanks, Edmonton), the urge to hibernate becomes very real. December

Fitness
by : November 26, 2025

Top Workout Machines That Burn the Most Calories (2026 Guide)

If your goal is to burn the most calories in the least amount of time, not all workout machines are

a group at a wine tasting
Wine
by : November 25, 2025

My Fine Vintage WSET Level 1 Experience: Wine Education, Expert Instructors & How to Join the Next Course

This past weekend, I had the chance to dive deeper into the world of wine by completing the Fine Vintage

a couple embracing while crying
Health
by : November 25, 2025

Navigating the Loss of a Parent or Loved One: How Grief Affects Your Health — and How to Take Care of Yourself

A very close friend of mine recently lost a parent who had been struggling with dementia for years. Losing a

a woman tying her runners
Fitness
by : November 23, 2025

Why Some People Stay Committed to Fitness for Years — And Why Others Fall Off

We’ve all seen it. Some people wake up early, hit their workouts, and stick to a wellness routine year after

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