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Fitness

Four (Super) Seated Exercise Ideas for Seniors

Struggling as an older adult to hit the fitness train and find something active to do every day? Limited mobility,

Lifestyle

Real Results of Permanent Makeup for Dark Circles

The perpetual quest for a flawless appearance has led to the ever-evolving landscape of cosmetic solutions. Among them, the emergence

a man sitting down with his doctor
Lifestyle

The ABCs of THC Pills and Their Uses

THC pills, also known as cannabis capsules or THC soft gels, have become a popular and convenient method for consuming

Lifestyle

Preventing, Diagnosing and Treating Canine Diabetes

Diabetes is a carbohydrate metabolism disorder due to complete or partial insulin deficiency. It is prevalent in humans and is

Health

The Signs of Overtraining

There was a time in my sport where I felt on top of the world. I was the strongest I

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