Featured

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Featured

Buzz Is Building: Why an Edmonton Stingers Game Should Be on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

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a woman with hair in her brush
Beauty

What Are Some Of The Common Causes Behind Hair Loss?

Hair loss is a difficult experience. Seeing strands of hair in the drain or on the brush can be really

a woman with healthy beautiful skin
Beauty

Timeless Beauty: The Secrets to Radiant Skin with 6 Proven Techniques

There is no getting away from the ageing process. It happens to all of us as we go through the

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Beauty

All You Need to Know About Facelift Surgery

A facelift surgery, also known as rhytidectomy, is a cosmetic surgical procedure performed to give a person a younger facial

Health

Stressed Out? Try One of These 5 Styles of

Stress can be found in all parts of your life. At home, at school, or at the office, no one is

Health

How Going Vegan Helped Me Find Lasting Weight Management

I want to start by saying that I didn’t go vegan to lose weight. I’ve done plenty of other things to

Health

What Came First – The Athlete Or The Injury?

The question of whether there is more sport related injuries in youth sports begs is similar to the which came first

Weight Loss Plan
Health

5 Ways To Feel Full While Following Your Weight Loss Plan?

If you have tried to lose weight, then you surely experienced the constant tummy rumblings, cravings and hanger (hungry + angry)

Health

Holistic Approach To Headache Prevention

By Dr. Ashley Todd Do you suffer from regular headaches? Headaches, including migraines, can be remedied by a chiropractor. Most headaches

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Health

Benefits of A Jockstrap

A jockstrap is underwear that is fast gaining popularity due to its practical benefits and alluringly hot style statement. Initially, jockstraps

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
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Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

action at a stingers game
Featured

Buzz Is Building: Why an Edmonton Stingers Game Should Be on Your Summer Bucket List

a woman with an assortment of messages behind her
Health

Constant Notifications and Mental Health: The Hidden Cost of Always Being Reachable

The relationship between constant notifications and mental health is becoming impossible to ignore. From text messages and emails to social media

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a group of friends with their arms around each other
Community

Why Real-Life Friendships Matter More Than Ever in 2026

There was a time when making friends happened naturally. You met people at school, through sports teams, at work, or in

a group of people working out outdoors
Fitness

7 Outdoor Workouts You Can Do in Edmonton Without a Gym Membership

Finding great outdoor workouts in Edmonton is easier than many people realize. With an extensive river valley trail system, countless parks,

a group biking in the river valley
Health

Offline Spaces in Edmonton: Where to Disconnect and Recharge

There’s a strange thing happening right now. The demand for offline spaces in Edmonton is growing as more people look for

a woman laying on bed holding her head
Lifestyle

You’re Not Lazy — Screen Overstimulation Is Killing Your Energy

Screen overstimulation has become one of the biggest hidden drains on energy, focus, and mental clarity in modern life. Many people

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