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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

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FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

Featured

The Wellness Social: Where Wellness Meets Connection

Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed

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Beauty

10 Tips For Young And Healthy Looking Skin

Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate

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Beauty

What Is a Capsulectomy, and Is It Needed for My Breast Revision?

Are you tired of feeling self-conscious about the appearance of your breasts? Do you experience discomfort or pain due to

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Beauty

5 Reasons to Get Dermal Fillers

As you age, the skin on your face will naturally start to appear less vibrant, and you may even experience

Health

How This Generation’s Healthy Lifestyle Surpasses All Others

There has never been a generation more aware of their lifestyles than young people today. Millennials in particular are more willing

a group of doctors performing surgery
Health

Robotic-Assisted Joint Replacement: Precision Surgery for Better Outcomes

Robotic-assisted joint replacement is a super advanced way to fix joints. It uses robots in surgery to make everything very precise

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Health

Changing Lives Through Pain Management

In the branch of medicine known as pain management, the focus is placed on reducing the patient’s pain and making their

Health

Important Steps to Treat Your Recurring UTI

It’s estimated that between 30 and 40 percent of women who have experienced a first-time UTI will have a recurrence within

woman sitting on the floor eating a healthy salad
Health

5 Healthy Eating Benefits You Never Thought About

You hear about healthy habits such as eating well, exercising, and avoiding harmful substances. It makes sense but have you ever

goals
Health

How a Holistic Wellness Coach Can Help You Achieve Your Health Goals in 2020

Recovering from a health ailment costs more than maintaining good health in the first place. Because of the type of lifestyle

Latest Posts

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Lifestyle

The Quiet Power of Small Daily Habits for a Healthy Life

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Lifestyle

Journaling for Focus: How Writing by Hand Improves Attention and Clarity

Most of us are carrying more in our heads than we realize. Unfinished tasks. Half-formed ideas. Conversations we replay. Goals we

an instructor holding a tablet
Lifestyle

Online vs In-Person Classes: What I Learned From Taking Both

Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not

a woman picking paper books off a shelf
Lifestyle

Reading Paper Books vs Digital: Why Print Helps Your Brain

When comparing reading paper books vs digital devices, the mental health and focus benefits of print often stand out. Most of

a couple skating outdoors in a winter setting
Fitness

Why Winter Movement in Edmonton Hits Differently (And Why You Need It)

There’s something about winter movement in Edmonton that feels different. Maybe it’s the sharp air in your lungs. Maybe it’s the

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Uncategorized

Protected: The Gathering Place

Welcome to the Gathering Place This is a quiet, members-only space where we share what’s coming up — upcoming walks, meetups,

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Lifestyle

How to Create an Analog Room at Home (No-Tech Space Guide)

Creating an analog room at home is one of the simplest ways to reclaim focus, rest, and creativity in a world

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