Featured

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a woman massaging her legs
a youthful woman touching her face
Beauty

All You Need to Know About Facelift Surgery

A facelift surgery, also known as rhytidectomy, is a cosmetic surgical procedure performed to give a person a younger facial

a girl being sprayed with a natural bug spray
Beauty

Going Au Naturel: Tips for Safely and Naturally Managing The Sun and Bugs Outdoors

As the weather warms up and we spend more time outside, we often find ourselves dealing with two common nuisances:

a woman in a side profile touching her chin
Beauty

Unveiling the Transformation of a Neck Lift

A neck lift surgery offers a solution for individuals looking to rejuvenate their appearance by addressing visible signs of aging

surgeons working in an operating room
Health

General Surgery Procedures That Can Help Transform Your Life

Have you ever had a medical issue and needed a quick operation? Well, a general surgeon is the most likely person

women testosterone
Health

The Telltale Signs of Low Testosterone in Women

Is your hair starting to fall out (more than usual)? Maybe you’re experiencing hot flashes or mood swings. You might not

Health

Bulletproof Core Training

I think that it’s safe to say that the majority of people still believe that the “core” refers to our anterior

Health

Health Benefits of Apple Cider Vinegar

The internet is awash with plenty of health benefits that can be squeezed out of apple cider vinegar. This magic potion

an elderly woman's eyes
Health

6 Essential Tips To Keep Your Eyes Healthy in Older Adults

Taking care of your eyes should be considered a priority, especially with age. As you know, your vision gets weaker with

a woman drinking a smoothie
Health

5 Good Health Habits to Start Today

Bad habits are hard to break and good habits are hard to start. The key to achieving both is by making

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

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Health

7 Traditional Botanical Ingredients Used in Women’s Wellness Through Menstrual and Menopausal Changes

an image of ultra processed foods
Nutrition

Ultra-Processed Foods Aren’t as Simple as TikTok Makes Them Sound

Spend enough time scrolling through wellness content and eventually someone will tell you to stop eating ultra-processed foods. The advice usually

an illuatration of a wine growing region
Wine

Climate Change Is Already Changing the Wine in Your Glass

Wine drinkers love talking about terroir. We talk about limestone in Burgundy, slate in the Mosel, altitude in Argentina and the

a man doing a workout at his desk
Fitness

Exercise Snacks: Can Five Minutes of Movement Actually Improve Your Health?

We have a strange relationship with exercise. Somewhere along the way, we decided that if a workout doesn’t involve changing clothes,

a grouping on non alcoholic wines
Wine

Can Non-Alcoholic Wine Finally Taste Like Real Wine?

Let’s get something out of the way. For a long time, non-alcoholic wine wasn’t particularly good. If you loved wine for

a couple working and eatin gin their apartment
Nutrition

Fibre Is Having a Moment: Why Gut Health Is Moving Beyond Probiotics

For the past decade, gut health has largely been synonymous with one word: probiotics. We bought probiotic yogurt, swallowed probiotic capsules,

a group of seniors
Health

The New Rules of Healthy Aging: Why Strength, Balance and Mobility Matter More Than Ever

For decades, the advice around exercise and aging was pretty predictable: stay active, walk regularly and try not to sit too

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