Edmonton Wellness Community & Lifestyle

Fitness

4 Exercise Ball Toning Exercises for a Stronger Full Body

by : TJ Sadler May 13, 2026

Lifestyle

5 Simple Ways to Be More Active This Spring (Without Working Out)

Lifestyle

5 Simple Ways to Be More Active This Spring (Without Working Out)

by : TJ Sadler May 12, 2026

Wine

Rosé Wine Isn’t Just a Summer Drink (But It’s Perfect Right Now)

Wine

Rosé Wine Isn’t Just a Summer Drink (But It’s Perfect Right Now)

by : TJ Sadler May 11, 2026

Fitness

Fitness Consistency: The Hidden Reason You Keep Falling Off

Fitness

Fitness Consistency: The Hidden Reason You Keep Falling Off

by : TJ Sadler May 11, 2026

Fitness

4 Exercise Ball Toning Exercises for a Stronger Full Body

Fitness

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The Truth Behind 10000 Steps: Fact or Fiction?

5 Tips for Setting Up a Home Gym on a Budget

an illustration of an e-bike and scooter

E-Scooter Vs E-Bike: Key Pros & Cons

Get The Most Out of Your Yoga Teacher Training

What I Learned from My First Ultramarathon

10 Easy Exercises for Better Balance

Supercharging Your Morning Routine: Science-Backed Strategies for a Productive and Energized Day

Featured

Featured

Lagree Fitness for Men: Why More Guys Should Be Doing It

by : TJ Sadler May 5, 2026

There’s a certain type of confidence a lot of guys walk into a new workout with. I’ve been there. Years ago,

Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

by : TJ Sadler April 6, 2026

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

by : TJ Sadler March 27, 2026

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

Community Featured

The Offline Collective: Edmonton’s Community Group for Wellness

by : TJ Sadler March 24, 2026

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

Lifestyle

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Lifestyle

Why Are Fat Transfer Procedures So Common?

by : TJ Sadler October 20, 2021

Living the Life you Want: 5 Tips for Getting your Priorities Right

7 ways to deal with a toxic work environment

Nutrition

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Nutrition

Shedding Light on Root Vegetables

by : TJ Sadler October 30, 2014

7 Supplements for Boosting Health This Spring

Kombucha Health Benefits: Here’s What Science Says

Beauty

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Beauty

by : TJ Sadler November 6, 2022

Best Laser Hair Removal Treatment

Unwanted hair can be removed using laser technology through a cosmetic procedure called laser hair removal treatment. The procedure works

Beauty

by : TJ Sadler February 6, 2023

Understanding The Most Effective Laser Treatment: CO2 Laser

Recently there has been a sharp increase in the popularity of laser treatment Toronto. More people are opting for it as

a woman standing in black underwear smiling

Beauty

by : TJ Sadler August 30, 2023

Is CoolSculpting Worth It? Weighing Health Risks and Benefits

In the pursuit of achieving the perfect body, many individuals are exploring various options beyond traditional diet and exercise. One

Beauty

by : TJ Sadler May 13, 2022

Top 10 Med Spa Treatments That Really Work

You are not alone in your search for nonsurgical treatments to rejuvenate your skin and body. Countless Americans are, and

Industry

Where Digital Marketing Meets Your Plastic Surgery Practice

by : TJ Sadler January 5, 2023

Industry

Everything you need to know about DNP degree

by : TJ Sadler March 22, 2020

Industry

Healthcare Marketing: Using Videos That Engage Consumers

by : TJ Sadler July 23, 2020

Industry

Exploring the Diverse Landscape of Fitness Therapy Careers

by : TJ Sadler November 28, 2023

Industry

7 Key Differences Between Accounting And Bookkeeping For Wellness Professionals

by : TJ Sadler February 21, 2023

Industry

Hypnotherapy Certification Course: 7 Reasons Why You Should Go for it

by : TJ Sadler March 8, 2023

Health

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Health

How This Generation’s Healthy Lifestyle Surpasses All Others

by : TJ Sadler July 22, 2018

There has never been a generation more aware of their lifestyles than young people today. Millennials in particular are more willing

Health

Why You Need to See a Physiotherapist in Winnipeg

by : TJ Sadler September 21, 2021

The human body is like a complex machine. We have many moving parts that enable us to get about, and other

Health

Discovering the Core: 7 Essential Truths Every Pilates Workout Enthusiast Should Embrace

by : TJ Sadler September 30, 2025

Pilates are useful exercises that help improve flexibility and build body strength. However, that’s not all they have to offer. A

Health

Looking After Yourself During Pregnancy

by : TJ Sadler February 19, 2021

You may be excited about pregnancy, but several changes accompany it. This is a miraculous period because your body is in

Health

Buying Healthcare Products Online? Do It Safely.

by : TJ Sadler February 11, 2022

More and more people are preferring buying prescription drugs and other healthcare products online, mainly because of the benefits it brings

Health

Home Remedies for Snoring

by : TJ Sadler January 7, 2022

Although snoring might not affect you directly, it will impact your partner, and it happens when the air passes through the

Apparel

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Apparel

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.