Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

man getting lip injections
Beauty

Invisible Brilliance: Mastering the Art of Invisalign Treatment

A smile can brighten up someone’s day. When you smile to yourself, you will instantly feel your spirits lift. However,

Bandage on breast. Dark-haired beautiful client wearing bandage on breast talking to plastic surgeon
Beauty

How to Minimize Breast Reduction Scars

A breast reduction can be life-altering. Patients choose breast reduction to reduce physical pain, embarrassment, and self-consciousness or because their

a woman with a toned stomach
Beauty

Should You Exercise After a Tummy Tuck?

Given the risks associated with surgery, it’s understandable why many people worry about when and how often they should exercise

Health

5 Different Types of Scales You Should Consider Buying for Your Home

Today, you can measure everything from your fat to your muscle percentage. But, which scales are best for your home? Here

woman placing cream on her skin
Health

Does CBD Help with Muscle Recovery?

There has been plenty of talk in the press and online about does CBD help with muscle recovery, and also the

Health

Liquid Gold: 10 Benefits of Manuka Honey In Soap

Lack of sleep and exercise, unbalanced diet, and significant life changes can all affect your mental and emotional health, which can

spider veins
Health

Things to Consider when Choosing a Spider Vein Specialist

The sight of spider veins bulging from the skin can often lead to hiding the legs whenever you are in public.

person holding the hands of an elderly person
Health

CBD for Parkinson’s Disease: Things You Should Know

Second to Alzheimer’s disease, Parkinson’s disease is a deadly condition that affects thousands of people around the world. In the USA

a woman receiving dental care
Health

How to Choose the Right Local Dentist for Your Family’s Long-Term Care

For most households, the dentist isn’t even on the radar until there is pain. When you find the right practice and

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

a couple walking their dog
Health

Why Walking Might Be the Most Underrated Workout You Can Do

When most people think about getting fit, they picture high-intensity interval training, marathon running, CrossFit classes, or lifting heavy weights in

a group of women tasting wine
Wine

Your First Wine Tasting: What to Expect and How to Enjoy It

There’s a funny thing that happens when people walk into their first wine tasting. Perfectly confident, successful adults suddenly become convinced

a happy woman in the forest
Health

Psilocybin Benefits for Women Over 50: What Emerging Research Is Exploring

Interest in psilocybin benefits for women over 50 has grown rapidly as researchers continue exploring its potential role in mental health

a woman caring for her senior father
Lifestyle

Mindfulness for Caregivers: How to Stay Focused and Healthy While Caring for a Loved One

Practicing mindfulness for caregivers can make a meaningful difference when supporting a loved one through illness, aging, or recovery. While caregiving

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

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