Edmonton Wellness Community & Lifestyle

Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : TJ Sadler August 2, 2026

Fitness

How to Stay Active in Hot Weather When It’s Too Hot to Exercise Outside

Fitness

How to Stay Active in Hot Weather When It’s Too Hot to Exercise Outside

by : TJ Sadler August 2, 2026

Lifestyle

10 Small Healthy Habits That Make You Feel Better Before September Arrives

Lifestyle

10 Small Healthy Habits That Make You Feel Better Before September Arrives

by : TJ Sadler August 2, 2026

Nutrition

Summer Superfoods: What’s Worth Buying at Edmonton Farmers’ Markets

a crowd walking through the farmers market

Nutrition

Summer Superfoods: What’s Worth Buying at Edmonton Farmers’ Markets

by : TJ Sadler July 22, 2026

Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

Fitness

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5 Ways to Boost Your Basketball Shooting Performance

Four (Super) Seated Exercise Ideas for Seniors

Great Cardio Workouts To Do Outdoors

Rugby – It’s More Than Just A Game

a older woman working out with a trainer

How to Do Adult Fitness Programs

Warning Signs Of Bad Workout Habits

a group of athletes using kettlebells for a workout

The Science Behind Kettlebell Training

How to Find Time for Sports While Studying

Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : TJ Sadler August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : TJ Sadler June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : TJ Sadler June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : TJ Sadler June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Lifestyle

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Lifestyle

Traveling Without Gaining Unwanted Weight: Tips from Celebrity Chef Curtis Stone

by : TJ Sadler July 13, 2024

Do You Need Motivation To Learn A New Language? Try Health And Wellness

How Neck Lift Can Help Enhance Your Overall Looks

Nutrition

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Nutrition

Try This Recipe For a Tasty Vegan Mexican Rice

by : TJ Sadler April 24, 2022

a group of students eating a healthy meal

Balanced Nutrition For Students

What You Need to Know About Cutting Diet

Beauty

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young woman showing smile, in casual smart clothing

Beauty Lifestyle

by : TJ Sadler November 8, 2023

Smile Makeovers and Oral Hygiene: A Winning Combination

Are you ready to unlock the secret to a captivating smile that could light up a room? It’s time to

Beauty

by : TJ Sadler August 18, 2022

5 Ways Better Health Means Better Skin

When it comes to health, many of us think about the big things – eating right, exercising regularly, and getting

Beauty

by : TJ Sadler August 29, 2023

Unveiling 5 Hidden Health and Wellness Benefits of Botox

What are some of the most popular words associated with “wrinkles?” Most likely you would hear wisdom, aging, skincare and

Beauty

by : TJ Sadler August 1, 2023

10 Tips For Young And Healthy Looking Skin

Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate

Industry

Breaking Out! How To Make It As A Personal Trainer.

by : TJ Sadler September 1, 2019

a group of people doing a workout inside

Industry

From Idea to Reality: Turning Your Health Fitness Business Online

by : TJ Sadler July 25, 2023

a woman drinking water while looking at her computer screen

Industry

Corporate Wellness in Edmonton: How Businesses Keep Teams Healthy & Engaged

by : TJ Sadler December 15, 2025

Industry

How Personal Trainers Can Boost Their Careers With This Certification

by : TJ Sadler July 14, 2020

Industry

Accelerated Nursing Programs – Advice and Facts

by : TJ Sadler March 24, 2020

Industry

From Novice to Expert: Navigating the Path to Microblading Certification

by : TJ Sadler April 5, 2023

Health

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Health

Healthy Weight Loss Solutions in Florida

by : TJ Sadler July 23, 2021

Have you been struggling to lose weight with no successful results? Besides excessive weight being harmful to your health, it can

Health

The Best Lifestyle Changes To Help You Lose Weight

by : TJ Sadler October 20, 2021

One of the best ways to tell if you are unfit is to measure your body mass index. Most overweight patients

Health

What Are The Natural Ways To Boost Your Mood?

by : TJ Sadler May 18, 2020

The ability to control your mood is necessary because your mood can greatly affect your emotions. It follows that your emotions

a woman sitting outside drinking a glass of water

Health

Exploring the Science Behind Weight Management Supplements

by : TJ Sadler April 23, 2024

In the quest for health and fitness, many people find themselves navigating the vast sea of weight management supplements. Each product

Health

Reasons Why a Weight Loss Plateau Can be Beneficial

by : TJ Sadler March 14, 2018

Are you losing hope with your weight loss program? Don’t know if you already hit a weight loss plateau? If you

Health

Everything You Need To Know About Diabetes

by : TJ Sadler January 4, 2017

The National Institute of Diabetes and Digestive and Kidney Diseases founds that nearly 29.1 million Americans have diabetes, and more younger adults

Apparel

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a person exploring the outdoors wearing a rain coat

Apparel

Types of Raincoats For Outdoor Adventures

by : TJ Sadler July 11, 2023

an assortment of fitness fashion apparel

Practical Fitness Fashion – By John Chwyl

Essential Fitness Gear for Your Summer Workouts

Reebok Hits The Mark With Flexweave

Fashion Meets Function With Reebok Classics

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.