YEG Thrive

YEG Thrive

YEG Thrive

Featured

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

by : September 25, 2026

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

by : August 10, 2026

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

Beauty

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a woman with a toned stomach
Beauty
by : March 24, 2023

Should You Exercise After a Tummy Tuck?

Given the risks associated with surgery, it’s understandable why many people worry about when and how often they should exercise

young woman showing smile, in casual smart clothing
BeautyLifestyle
by : November 8, 2023

Smile Makeovers and Oral Hygiene: A Winning Combination

Are you ready to unlock the secret to a captivating smile that could light up a room? It’s time to

Beauty
by : August 2, 2023

Top 10 Health Benefits of Aloe Vera

Embarking on a journey toward optimal health often involves uncovering nature’s hidden gems, and among them, Aloe vera stands as

a woman with hair in her brush
Beauty
by : December 16, 2022

What Are Some Of The Common Causes Behind Hair Loss?

Hair loss is a difficult experience. Seeing strands of hair in the drain or on the brush can be really

Health

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Woman with kidney stones
Health

No Surgery Required: 5 Natural Ways to Flush out Your Kidney Stones

by : November 27, 2018

When kidney stones form in your kidney, you can have trouble urinating and lose weight. Besides these symptoms, you can also

Health

7 Ways to Strengthen Your Spine

by : April 23, 2023

I think that most of us are guilty of slouching. In fact, I know it, because it’s one of the main

woman checking her eyes
Health

Top-Rated Treatment And Prevention Of Eyelid Eczema

by : June 9, 2023

Eczema can appear on almost every part of the body. The skin condition presents itself as red, itchy, and inflamed the

Health

Myofascial Cupping Massage

by : November 19, 2016

If you watched the last Olympic Games in Rio, you may have seen strange, circular spots on several of the athletes’

Health

Important Steps to Treat Your Recurring UTI

by : December 11, 2023

It’s estimated that between 30 and 40 percent of women who have experienced a first-time UTI will have a recurrence within

a woman using a heating pad to help with period cramps
Health

5 Supplements to Ease Period Symptoms, Menstrual Cramps & PMS Fatigue

by : June 26, 2023

Dealing with the discomfort and pain associated with menstruation can be challenging for many women. Menstrual cramps, bloating, and PMS fatigue

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

by : September 25, 2026
an assortment of takeout containers with wine bottles
Wine

Wine With Takeout: Better Pairings for Pizza, Curry and Sushi

by : September 21, 2026

Pairing wine with takeout deserves the same curiosity we give a restaurant meal. The food may arrive in a cardboard box,

a great fall single pan meal
Nutrition

Fall Comfort Food: Satisfying Meals Without Food Guilt

by : September 21, 2026

At some point in September, a cold salad starts to lose the argument with a warm bowl of something. Soup sounds

a family sitting with a counsellor
Lifestyle

When Is It Time to Consider an ADHD Assessment?

by : September 21, 2026

It is easy to think of attention-deficit/hyperactivity disorder (ADHD) as an inability to sit still or pay attention. In everyday life,

the Barolo region in Italy
Wine

Italian Wine Class in Edmonton: Explore Italy One Glass at a Time

by : September 14, 2026

Italy is one of the most exciting wine-producing countries in the world. It is also one of the most confusing. The

a woman stretching
Health

Rest Days Without Guilt: Make Recovery Part of Your Fall Routine

by : September 14, 2026

A rest day can feel surprisingly difficult when exercise has become a source of routine, progress or social connection. There is

an inside image of the EPL
Lifestyle

Third Places in Edmonton: Where to Find Everyday Connection

by : September 14, 2026

Most of us can name the places we have to be. Home. Work. The grocery store when the fridge has become

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