Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

a young woman sitting on the stairs
an assortment of makeup products
Beauty

The Best Liquid Bronzer to Give You an Instant Summer Glow

If you’re craving a touch of color but prefer to skip the sun worshipping, fear not. The finest liquid bronzers

a woman applying skincare products to her face
Beauty

Dermatologist Approved Strategies for Preventing Acne

Acne is one of the most common skin problems that people face, and it can affect individuals of all ages.

a woman getting laser hair removal done on her legs
Beauty

Laser Hair Removal: The Most Effective Method of Permanent Hair Removal

If you are looking for a way to achieve permanent hair removal, laser hair removal may be the best option

a group of friends walking and laughing outdoors
Health

How Exercising Is Also Good For Your Mental Health

When we think of exercise, our minds quickly think about getting physically fit. However, did you know that exercise is good

a couple embracing each other
Health

The Complexities of Testosterone Replacement Therapy (TRT) for Men

Testosterone Replacement Therapy (TRT) is a form of hormone replacement therapy specifically designed for men who suffer from low testosterone levels,

Health

What You Should Know About Allergy Skin Testing

Millions of people have an allergy of some kind. To avoid allergic reactions, you need to know which specific substances you’re

a illustration of vascular disease
Health

Signs You Might Have A Vascular Disease

You do not have to be a medical professional to understand that you have blood vessels that transport blood throughout your

Health

CBD Tea – Everything You Need To Know!

Being an increasingly popular alternative to more traditional forms of CBD, CBD tea allows you to enjoy the benefits by enjoying

Health

What is With the Knee High Socks?

Attend any local endurance event such as a running race or cycling event, you might just see someone wearing knee high

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

a couple walking their dog
Health

Why Walking Might Be the Most Underrated Workout You Can Do

When most people think about getting fit, they picture high-intensity interval training, marathon running, CrossFit classes, or lifting heavy weights in

a group of women tasting wine
Wine

Your First Wine Tasting: What to Expect and How to Enjoy It

There’s a funny thing that happens when people walk into their first wine tasting. Perfectly confident, successful adults suddenly become convinced

a happy woman in the forest
Health

Psilocybin Benefits for Women Over 50: What Emerging Research Is Exploring

Interest in psilocybin benefits for women over 50 has grown rapidly as researchers continue exploring its potential role in mental health

a woman caring for her senior father
Lifestyle

Mindfulness for Caregivers: How to Stay Focused and Healthy While Caring for a Loved One

Practicing mindfulness for caregivers can make a meaningful difference when supporting a loved one through illness, aging, or recovery. While caregiving

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

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