Featured

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

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FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

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a woman who has had buccal fat removed from her face
BeautyLifestyle

Facing The Truth of Facial Definition With Buccal Fat Removal

Are you ready to redefine your facial contours and embrace a more sculpted appearance? Look no further than buccal fat

a woman with freckles
Beauty

12 Cosmetic Treatments You Should Consider Trying Out

As we age, our skin changes. It becomes thinner and less elastic. Gravity takes its toll, and the skin can

a woman with blonde hair extensions
BeautyLifestyle

The Artistry of Blonde Clip-In Hair Extensions

Blonde hair has forever been synonymous with timeless beauty, radiance, and an undeniable charm. In the quest for a simple

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Health

The 7 Signs of Worsening Heart Failure

Don’t be afraid. Heart failure does not mean a total halt of heart functions. Heart failure, which affects about 5.7 million

cosmetic dentistry
Health

Celebrity Smiles and Dental Spas are Shaping the Cosmetic Dentistry Industry

Cosmetic dentists have revealed they are regularly asked to recreate celebrity smiles by their patients. Kim Kardashian is a popular choice,

a woman watering her plants
Health

Harnessing Nature Indoors: Exploring the Health Benefits of Indoor Plants

We spend more time than ever now indoors than ever before and we often find ourselves disconnected from nature. However, a

Health

How to Introduce CBD to Your Post-Workout Recovery

When it comes to working out, many of us live by the motto of “go hard or go home.” We’re constantly

Health

6 Health Benefits Of Lions Mane Mushrooms

Lions Mane mushrooms get their name from their majestic shaggy white spines that resemble a lion’s mane.  Scientifically called Hericium Erinaceus,

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Health

Experience Pain Free Lifestyle with CBD hemp Cream

Though we may agree that there is no worldwide crystallized definition of pain, there is a crystallization of enmity towards pain.

Latest Posts

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Uncategorized

How Alberta Blue Cross Supports Free Play for Kids in Helping Children Thrive Through Sport

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

a person holding their phone with an app open
Uncategorized

Why You Don’t Need Another App — You Need Another Walk

There is a quiet irony in modern wellness. We download apps to relax.We install trackers to help us sleep.We subscribe to

an illustration of someone pouring out a glass of wine
Wine

Why You Think You Don’t Like Wine (And Why You’re Probably Wrong)

Many people believe they simply don’t enjoy wine. But the truth is that why you think you don’t like wine often

a habit tracker plan on a table
Lifestyle

The Quiet Power of Small Daily Habits for a Healthy Life

There is something deeply unsexy about small daily habits. They don’t photograph well.They don’t trend.They don’t come with a 30-day transformation

a woman journaling
Lifestyle

Journaling for Focus: How Writing by Hand Improves Attention and Clarity

Most of us are carrying more in our heads than we realize. Unfinished tasks. Half-formed ideas. Conversations we replay. Goals we

an instructor holding a tablet
Lifestyle

Online vs In-Person Classes: What I Learned From Taking Both

Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not

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