Fitness
Featured
For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who
The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —
After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Beauty
There is no getting away from the ageing process. It happens to all of us as we go through the
Are you tired of struggling to get the body shape you desire, despite rigorous dieting and exercise? If so, you’re
Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate
Embarking on a journey toward optimal health often involves uncovering nature’s hidden gems, and among them, Aloe vera stands as
Health
When summer arrives, we start to get messages around sun safety and the harmful effects of sun damage, such as the
There is no doubt that today people everywhere are becoming more and more herb minded. They now realize the benefits of
Just like any other major operation, patients should plan on spending a little bit of time recovering at home following the
Heel pain is something that people at least experience once in their lives. Heel pain can stem from many causes. The
Cysts can be bothersome and unsightly. The good news is that most of these can disappear without medical intervention. According to
You hit a muscle plateau when you find that you have stalled. In the first weeks or months, you may lose
Latest Posts
For decades, wine followed a fairly predictable lifecycle. You drank beer or cocktails when you were young, “graduated” to wine as
Natural wine is one of those wine terms that gets thrown around a lot—often with strong opinions attached. For some people,
If it feels like everyone in Edmonton is suddenly talking about nervous system regulation — therapists, yoga teachers, personal trainers, even
Edmonton wellness in February can feel like a full-contact sport. The days are short, the cold is relentless, and motivation often
Let’s be honest: most days lately feel a little… tense. People are distracted. Everyone’s in a rush. Eye contact feels optional.
Do wine glasses really matter, or is it all just wine snobbery? It’s a fair question — and one that science,