YEG Thrive

YEG Thrive

YEG Thrive

Featured

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Beauty

VIEW MORE POSTS
Health Benefits Of Botox
Beauty
by : August 29, 2023

Unveiling 5 Hidden Health and Wellness Benefits of Botox

What are some of the most popular words associated with “wrinkles?” Most likely you would hear wisdom, aging, skincare and

a woman holding her face
Beauty
by : December 16, 2022

How To Say Goodbye To A Double Chin

We all dream of having a sculpted jawline. Often, despite having lost weight the multiple chins persist. Sometimes no amount

a woman holding loose skin on her abdomen
Beauty
by : March 15, 2023

What Can Body Contouring Do for You?

Body contouring has become a booming industry, and with good reason. It’s a great way to get rid of those

a woman with a toned stomach
Beauty
by : March 24, 2023

Should You Exercise After a Tummy Tuck?

Given the risks associated with surgery, it’s understandable why many people worry about when and how often they should exercise

Health

VIEW MORE POSTS
dementia
Health

4 Things Seniors with Dementia Can Do to Stay Active

by : June 16, 2021

Motivating yourself to stay active can be challenging at any age. Some people are more drawn towards exercise, while others dread

Health

5 Lifestyle Tips To Guarantee Healthy Weight Loss

by : January 27, 2017

The act of losing weight is by no means unhealthy. We know that being overweight can lead to a host of

eye care
Health

After Care Eye Tips for After Cataract Surgery

by : December 15, 2020

Sometimes, the best option to reclaim your fully functional eyesight is to undergo cataract surgery. When your vision no longer becomes

UTI
Health

Tips To Keep Your Urinary Tract Functioning

by : December 18, 2019

The bladder health is probably one of the most overlooked aspects that people often forget can stir up quite a nuisance

Health

Amazing & Practical Ways to Improve Children’s Dental Health

by : February 4, 2019

For most people, it’s a more surprising observation in recent years that more children’s dental health issues like gum disease or

A woman is working with a physical therapist on her ankle injury.
Health

How Physical Therapy Can Help You Lead A Healthy Life

by : September 16, 2019

Quality of life decreases among patients who suffer from disability, injury or disease. Their ability to move and do everyday things

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman and a counsellor talking in an office
Health

How Cognitive Behavioral Therapy Rewires the Brain During Substance Abuse Recovery

by : August 7, 2026
a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

a couple running outdoors
Fitness

How to Stay Active in Hot Weather When It’s Too Hot to Exercise Outside

by : August 2, 2026

Summer is usually the season when being active feels easiest. Edmonton’s trails are busy, parks fill with runners and cyclists, and

a woman stretching outdoors
Lifestyle

10 Small Healthy Habits That Make You Feel Better Before September Arrives

by : August 2, 2026

August has a strange energy. Summer is still here, the evenings are still warm, and there are plenty of patios, festivals

a crowd walking through the farmers market
Nutrition

Summer Superfoods: What’s Worth Buying at Edmonton Farmers’ Markets

by : July 22, 2026

Summer is when Edmonton’s farmers’ markets truly come alive. Tables overflow with leafy greens, colourful berries, fragrant herbs and vegetables that

a man wiping his forehead in bed
Health

How to Sleep Better During Hot Summer Nights: 12 Expert Tips

by : July 20, 2026

If you’re trying to sleep better during hot summer nights, you’re not alone. Warm temperatures can make it harder to fall

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

by : July 13, 2026

Learning how to go wine tasting isn’t about memorizing grape varieties or using complicated tasting notes. The best wine tastings are

1 2 … 685