Featured

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

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FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

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a young woman with healthy skin
Beauty

5 Ways Better Health Means Better Skin

When it comes to health, many of us think about the big things – eating right, exercising regularly, and getting

liposuction
Beauty

Unveiling Your Best Self Through Liposuction Surgery

Are you ready to sculpt your dream physique and achieve a slimmer, more contoured silhouette? Liposuction surgery offers a solution

a woman with a bright beautiful smile
Beauty

Are There Psychological Benefits to Restoring a Perfect Smile?

A smile is often considered one of our most valuable assets. It enhances our physical appearance and plays a significant

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Health

Surprising Physical Health Benefits of Sports

Coordinated, well-structured organized sports and continuing physical activity can provide kids and adolescents with many advantages. Early experiences that introduce sport

a woman getting a good sleep
Health

11 Secrets of Better Sleep from Doctors

Having a good night sleep is becoming a rare thing in this era. Those who sleep effortlessly are considered to be

dentures
Health

Restore Your Beautiful Smile Using Dentures

Losing your teeth can be very painful and stressful since it can make you lose your self-confidence. When you cannot chew

breast lift
Health

What You Need to Know About the Breast Lift Procedure

A wide variety of factors can impact the shape and placement of your breasts, and that includes everything from weight loss

health care
Health

Changing Training Techniques and How This Can Change the Care Home Industry in the Future

Care home staff have taken on a lot over the past few years. The pandemic has meant that they have had

Health

Why You Need A Healthy Diet

Behind an active and exhausting life, there should always be a healthy mind in a healthy body. Whether you dedicate your

Latest Posts

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Uncategorized

How Alberta Blue Cross Supports Free Play for Kids in Helping Children Thrive Through Sport

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

an illustration of someone pouring out a glass of wine
Wine

Why You Think You Don’t Like Wine (And Why You’re Probably Wrong)

Many people believe they simply don’t enjoy wine. But the truth is that why you think you don’t like wine often

a habit tracker plan on a table
Lifestyle

The Quiet Power of Small Daily Habits for a Healthy Life

There is something deeply unsexy about small daily habits. They don’t photograph well.They don’t trend.They don’t come with a 30-day transformation

a woman journaling
Lifestyle

Journaling for Focus: How Writing by Hand Improves Attention and Clarity

Most of us are carrying more in our heads than we realize. Unfinished tasks. Half-formed ideas. Conversations we replay. Goals we

an instructor holding a tablet
Lifestyle

Online vs In-Person Classes: What I Learned From Taking Both

Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not

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Lifestyle

Reading Paper Books vs Digital: Why Print Helps Your Brain

When comparing reading paper books vs digital devices, the mental health and focus benefits of print often stand out. Most of

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