YEG Thrive

YEG Thrive

YEG Thrive

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action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

by : May 5, 2026

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

by : April 6, 2026

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

Beauty

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clear skin
Beauty
by : November 27, 2022

Anti-Aging Supplement For Skin – Dermatologist Advice 

As we age, our skin begins to show signs of wear and tear. Fine lines and wrinkles appear, and our

Woman with eyebrow pencil
Beauty
by : April 29, 2023

Brow Boost: Effortless Ways to Maximize Your Eyebrows

In the world of beauty and self-care, eyebrows hold an undeniable power. They frame the face, express emotions, and can

Woman Marked For Plastic Surgery
Beauty
by : October 19, 2022

Everything You Need to Know Before Undergoing Eyelid Surgery

Also known as eyelid reconstruction or blepharoplasty, eyelid surgery is a procedure that helps correct laxity in the upper and

Beauty
by : February 26, 2023

Invisible Brilliance: Mastering the Art of Invisalign Treatment

A smile can brighten up someone’s day. When you smile to yourself, you will instantly feel your spirits lift. However,

Health

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plant based packaging
Health

Package Labeling Remains a Cause for Concern for those with Allergies

by : November 25, 2019

The good news for the environment and for our health is that plant-based food is increasing in popularity. Indeed, last year

sleep hygiene
Health

6 Tips For Improving Your Sleep Hygiene

by : April 23, 2021

Sleep hygiene refers to a set of rituals done before bedtime. It’s thought that practicing good sleep hygiene is crucial to

vegetables in caps
Health

Do Your Research Prior To Taking Supplements

by : December 4, 2019

There are a variety of different health supplements available on the market today. Depending on the individual’s needs, taking supplements can

Health

Ways to Improve Indoor Air Quality With an Air Purifier

by : April 11, 2023

Air pollution is one of the major causes of respiratory problems, especially if you live in big capitals with extensive traffic

Health

Bulletproof Core Training

by : September 8, 2023

I think that it’s safe to say that the majority of people still believe that the “core” refers to our anterior

a man getting counselling
Health

8 Reasons Why You Should Go For Therapy

by : September 13, 2020

Irrespective of the age gap, children, elders, and adults suffer from a compromising mental health state with their own set of

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

by : June 22, 2026
a woman pouring a glass of red wine
Wine

8 Alternative Wine Varietals Worth Discovering If You’re Tired of the Same Wines

by : June 22, 2026

If you’ve been drinking the same bottles for years, exploring alternative wine varietals can be one of the easiest ways to

an illustration of a scientist looking through a microscope
Industry

Why Transparent Science Sources Matter in Public-Facing Health Content

by : June 17, 2026

Scientific information has never been easier to access. A quick search can produce thousands of articles on health, nutrition, fitness, medical

a runner outdoors on a trail
Fitness

Summer Running Mistakes That Can Lead to Injury (And How to Avoid Them)

by : June 15, 2026

Even experienced runners make summer running mistakes that can increase the risk of injury, dehydration, and burnout. Rising temperatures, changing routines,

a toned woman outdoors
Fitness

Why Summer Is the Best Time to Start a Fitness Routine

by : June 15, 2026

If you’ve been thinking about ways to start a fitness routine, summer may be the perfect season to begin. Longer days,

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a woman with an assortment of messages behind her
Health

Constant Notifications and Mental Health: The Hidden Cost of Always Being Reachable

by : June 9, 2026

The relationship between constant notifications and mental health is becoming impossible to ignore. From text messages and emails to social media

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