YEG Thrive

YEG Thrive

YEG Thrive

Featured

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

by : April 6, 2026

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a group of fans cheering
Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

by : March 27, 2026

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

by : March 24, 2026

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

by : March 16, 2026

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

Beauty

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a woman being prepared for a face lift surgery
Beauty
by : April 20, 2023

What You Need to Know About Face & Neck Lift Surgery

A common issue many men and women face as they age is sagging skin around their necks and face. Fortunately,

an assortment of sun care products
Beauty
by : May 19, 2023

Does the SPF of Sunscreen Matter When Choosing It for Summer?

In summer, the sun’s UV rays are so high that they can cause severe skin problems. To avoid such skin-related

a woman wearing a big hat and applying sunscreen to her face
Beauty
by : July 18, 2023

7 Tips to Achieve Healthy Summer Skin

As the sun’s warm embrace beckons us outdoors, it’s time to embrace the joy of summer and bask in the

a pregnant woman exercising
Beauty
by : October 9, 2023

Get Your Pre-Baby Body Back With a Mommy Makeover

The Mommy Makeover procedure has only been around for a few years, so a lot of people are still unsure

Health

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cod dummies
Health

7 Ways People Are Using Gummies Nowadays

by : September 18, 2023

We’ve all seen gummies around, sitting innocently on candy aisles and drawing us in with their bright colors and unique shapes.

an injured woman on a tennis court
Health

Here’s What You Need to Recover From a Sport Injury Fast

by : November 2, 2020

Are you a high-performance athlete who has recently sustained a serious sports injury? Maybe you are just someone who enjoys staying

a woman crying in a group therapy session.
Health

The Power of Group Therapy in Substance Abuse Treatment

by : January 26, 2024

Substance abuse, a chronic disease affecting millions worldwide, often isolates individuals from their communities and loved ones. Breaking this isolation is

woman looking at eye
Health

Can Supplements Improve Your Vision?

by : October 15, 2019

Most people have a brief understanding that what you eat can have an impact on vision. It is common knowledge that

cbd for pain
Health

Can CBD Capsules Fix Your Pain Issues?

by : August 18, 2021

What can hemp capsules do to fix your chronic pain? Well, like cannabis, hemp is also the same species of plant.

Health

7 Ways to Strengthen Your Spine

by : April 23, 2023

I think that most of us are guilty of slouching. In fact, I know it, because it’s one of the main

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

by : April 6, 2026
a woman walking along a bridge in edmonton
Fitness

Easy Walks in Edmonton: The Best Spring Routes to Get Outside

by : April 6, 2026

Every year, we go through it. The cold. The dark. The “I’ll start again when it’s warmer” phase. And then suddenly…

a sommelier opening a bottle of wine
Wine

How to Order Wine at a Restaurant Without Feeling Awkward

by : April 1, 2026

There’s something about ordering wine at a restaurant that turns otherwise confident, capable adults into people who suddenly forget how to

a group of seniors in a care facility
Lifestyle

Balancing Safety and Independence in Modern Memory Care Environments

by : March 31, 2026

The most difficult aspect of moving a parent into memory care isn’t the bureaucracy or the expense; it’s the sense that

a pair doing a plank exercise
Fitness

Motivation vs Structure: Why Structure Is the Key to Consistency

by : March 30, 2026

Most people think the reason they’re not consistent with their health, fitness, or routines is a lack of motivation. They wait

a group of fans cheering
Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

by : March 27, 2026

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

a couple of women laying on the grass
Lifestyle

The Hidden Cost of Doing Everything Alone: Why Connection Matters More Than Ever

by : March 25, 2026

There’s a version of life that has quietly become normal for many people across North America. You wake up.You go to

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