Featured

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Woman Marked For Plastic Surgery
Beauty

Can a Healthy Lifestyle Benefit Hair Growth?

Whether you’re trying to grow out a terrible haircut or you’re suffering from traumatic hair loss, there’s always a demand

a woman with freckles
Beauty

12 Cosmetic Treatments You Should Consider Trying Out

As we age, our skin changes. It becomes thinner and less elastic. Gravity takes its toll, and the skin can

Health Benefits Of Botox
Beauty

Unveiling 5 Hidden Health and Wellness Benefits of Botox

What are some of the most popular words associated with “wrinkles?” Most likely you would hear wisdom, aging, skincare and

an illustration of a digital health coach
Health

How AI Helped Me Get Healthy: A Story of Goals, Growth, and ChatGPT

It started like most New Year’s resolutions—full of hope, half a plan, and a vague idea that this year would be

swollen
Health

Everything You Need To Know About Leg Swelling

Leg swelling is among the most common concerns and complaints for many patients. This condition may be due to simple side

pain and spine specialist
Health

Dr. William L Yancey: Yancey Pain and Spine Center Specialist

At Yancey Pain and Spine, Dr. William L Yancey and his team of interventional specialists offer pain reliever treatments to patients.

jobs in mental health
Health

How to Find a Job Related to Physical and Mental Health

The topic of mental health continues to attract interest in the world. Today, people speak openly about depression, anxiety, and other

Health

Preventative Chiropractics: Is It Worth the Benefits of Chiropractic Care?

Some people mistake chiropractic therapy as a new treatment. Yet, there are images of spine manipulations in Buddhist temples that go

Health

Beat Bloat with Yoga

It’s easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman and a counsellor talking in an office
Health

How Cognitive Behavioral Therapy Rewires the Brain During Substance Abuse Recovery

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

a couple running outdoors
Fitness

How to Stay Active in Hot Weather When It’s Too Hot to Exercise Outside

Summer is usually the season when being active feels easiest. Edmonton’s trails are busy, parks fill with runners and cyclists, and

a woman stretching outdoors
Lifestyle

10 Small Healthy Habits That Make You Feel Better Before September Arrives

August has a strange energy. Summer is still here, the evenings are still warm, and there are plenty of patios, festivals

a crowd walking through the farmers market
Nutrition

Summer Superfoods: What’s Worth Buying at Edmonton Farmers’ Markets

Summer is when Edmonton’s farmers’ markets truly come alive. Tables overflow with leafy greens, colourful berries, fragrant herbs and vegetables that

a man wiping his forehead in bed
Health

How to Sleep Better During Hot Summer Nights: 12 Expert Tips

If you’re trying to sleep better during hot summer nights, you’re not alone. Warm temperatures can make it harder to fall

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

Learning how to go wine tasting isn’t about memorizing grape varieties or using complicated tasting notes. The best wine tastings are

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