Featured

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a group of fans cheering
Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

a woman putting sunscreen on her face
a woman with hair in her brush
Beauty

What Are Some Of The Common Causes Behind Hair Loss?

Hair loss is a difficult experience. Seeing strands of hair in the drain or on the brush can be really

Beauty

10 Tips For Young And Healthy Looking Skin

Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate

teeth whitening
Beauty

Teeth Whitening: The Expert Guide

As more people strive to acquire brighter smiles, teeth whitening is increasingly becoming popular. A 2020 research shows approximately 37

a patient receiving counselling at a clinic
Health

How to Find a Good Psychotherapy Clinic

Making the decision to bring a loved one to get the mental healthcare that they need or to decide to take

a doctor with a pair of magnifying glasses
Health

6 Reasons to Embrace Technological Advancements in Healthcare

With society embracing technological advancements in healthcare, the BLS predicts a 52% job increase for nurse practitioners from 2020 to 2023.

an elderly woman with macular degeneration
Health

Macular Degeneration: Causes and Treatment Options

Macular degeneration is a leading cause of vision problems among senior citizens. This condition does not hurt but causes the death

Health

Working Out Mental Blocks: How Aerobic Exercise and Yoga Can Boost Creativity

By now you’ve likely developed a routine for dealing with mental blocks. Likely it’s something along the lines of grabbing some

Health

5 Surprising Stress Relief Tips For Every Individual

Stress has become an unwelcome companion for many, casting a shadow on our well-being. Recognizing the universal challenge of managing stress,

a mother and her child playing with toys
Health

What is Pivotal Response Training or PRT?

According to the data by the World Health Organization, approximately 1 out of 160 children in the whole world has autism

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

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Fitness

How to Start Working Out Again After a Long Winter (Without Burning Out in Week One)

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Lifestyle

Why We Feel Disconnected (And How to Feel Connected Again)

Understanding why we feel disconnected has become increasingly important in a world that is more digitally connected but often emotionally distant.

an assortment of items flavouring wine
Wine

Flavours & Aromas in Wine: Is It Real… or Are We All Just Making This Up?

Let’s just say what a lot of people are thinking: When someone says they “get notes of blackberry, tobacco, and a

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Wellness

5 Edmonton Cafes to Work or Relax Without Your Phone

When was the last time you just sat in a café… and stayed? Not worked. Not answered emails. Not scrolled. Not

an illustration of a woman getting ready for bed
Health

Nighttime Routine for Better Sleep: 5 Rituals That Actually Work

Creating a nighttime routine for better sleep can make a bigger difference than you think. Instead of relying on willpower to

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a woman walking along a bridge in edmonton
Fitness

Easy Walks in Edmonton: The Best Spring Routes to Get Outside

Every year, we go through it. The cold. The dark. The “I’ll start again when it’s warmer” phase. And then suddenly…

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