YEG Thrive

YEG Thrive

YEG Thrive

Featured

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

by : September 25, 2026

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

by : August 10, 2026

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

Beauty

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a woman getting a micro needling procedure
Beauty
by : February 9, 2024

Maximizing Your VIVACE® Microneedling Recovery: Essential Post-Treatment Care Tips

Welcome to our comprehensive guide on post-treatment care for VIVACE® Microneedling! Microneedling has gained immense popularity for its ability to rejuvenate

Woman with eyebrow pencil
Beauty
by : April 29, 2023

Brow Boost: Effortless Ways to Maximize Your Eyebrows

In the world of beauty and self-care, eyebrows hold an undeniable power. They frame the face, express emotions, and can

a woman with a bright beautiful smile
Beauty
by : September 25, 2023

Are There Psychological Benefits to Restoring a Perfect Smile?

A smile is often considered one of our most valuable assets. It enhances our physical appearance and plays a significant

Beauty
by : February 22, 2023

Can a Healthy Lifestyle Benefit Hair Growth?

Whether you’re trying to grow out a terrible haircut or you’re suffering from traumatic hair loss, there’s always a demand

Health

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Health

The Art of Taping

by : June 25, 2014

By Robin Tharle-Oluk As an Athletic Therapist one of the things that we do on a regular basis and by regular

Health

Physical Symptoms Of Carpal Tunnel

by : October 30, 2018

You use your hands quite frequently, so it’s important to have them feeling perfect all the time. But what happens when

a woman getting a massage
Health

What’s the Difference Between a Swedish Massage and a Deep Tissue Massage?

by : December 5, 2020

Massages are a form of relaxation that manipulates the body’s soft tissue to promote and increase oxygen and blood flow, relax

spring
Health

Eating With the Seasons: Getting Your Health on Track

by : March 26, 2021

Ordering meal kits is all the rage, especially in a time when getting to the farmer’s market for some in-season local

Health

7 Ways Fitness Benefits Those in Recovery From Drug Addiction

by : August 28, 2023

In the journey for recovery from drug addiction, individuals often face numerous challenges as they strive to rebuild their lives and

a person getting a cast on their leg
Health

Get Back on Your Feet After A Sports injury

by : October 23, 2019

If you’re like most, you love to play your fair share of sports. There is no denying that sports like hockey,

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

walking in edmonton in the fall
Fitness

How to Keep Walking When Edmonton’s Days Get Shorter

by : October 7, 2026
a thanksgiving meal
Nutrition

Thanksgiving Without the Food Guilt

by : October 7, 2026

Thanksgiving without food guilt sounds like a reasonable idea until someone announces that they are being bad because they want pie.

a riesling next to some fall food dishes
Wine

Dry Riesling Deserves a Place on Your Fall Table

by : October 7, 2026

Mention dry Riesling wine and someone will often ask whether Riesling is supposed to be sweet. The grape carries a reputation

wine for thanksgiving
Wine

Thanksgiving Wine Pairings Without the Guesswork

by : October 7, 2026

Thanksgiving wine pairings get complicated when we imagine that every dish needs its own bottle. Turkey arrives with gravy, stuffing, vegetables,

a collage of relaxing sunday moments
Lifestyle

The Sunday Reset That Gives You Your Weekend Back

by : October 7, 2026

A simple Sunday reset routine should leave you feeling more prepared for Monday. Somewhere along the way, it became a competitive

Active training. Female trainer is helping woman to exercise.
Fitness

Your Fall Fitness Routine Needs a Plan B

by : October 7, 2026

An Edmonton fall fitness routine can look excellent on Sunday night and become completely unreasonable by Wednesday afternoon. The forecast changes.

NDTR
Lifestyle

September 30 in Edmonton: Listening and Learning

by : September 29, 2026

September 30 in Edmonton is a time to honour residential school Survivors, the children who never returned home, and their families

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