Featured

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

a young boy playing basketball
Featured

Free Play for Kids Edmonton: Helping Children Thrive Through Sport

When people talk about helping children grow into healthy adults, the conversation often focuses on academics, screen time, or structured activities.

image of celebration
Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

Bandage on breast. Dark-haired beautiful client wearing bandage on breast talking to plastic surgeon
a young attractive woman looking to the side
Beauty

Advantages of Dermal Fillers

Dermal fillers are substances used to alter the structure of the face. They work by adding volume underneath the skin,

a woman wearing a big hat and applying sunscreen to her face
Beauty

7 Tips to Achieve Healthy Summer Skin

As the sun’s warm embrace beckons us outdoors, it’s time to embrace the joy of summer and bask in the

a man with healthy hair
Beauty

Benefits Of PRP Treatment For Healthy Hair

Hair loss is a usual phenomenon that every individual undergoes at some point in their life. While some are minimally

a man doing a cold water immersion
Health

Revitalize Your Body and Mind with Cold Water Immersion Techniques

Cold water immersion and ice baths may not sound appealing at first. However, subjecting your body to colder temperatures offers surprising

Health

Spare Tires And Hair Loss: What Men Need To Know About Common Health Issues

Extra facial hair and the month November seem to go hand-in-hand. The Mo-vember movement has been gaining strength over the last

woman washing her hands
Health

Staying Healthy When Fighting an Illness

There are a few healthy behaviors that will serve you well when it comes to improving your health, even when you’re

bladder problems
Health

Urinary Incontinence Causes, Treatment and Symptoms

Urinary incontinence is annoying and embarrassing, and it often keeps people from doing the things they love. Learning more about the

medical treatment
Health

5 Reasons a Patient Might Ignore Medical Treatment

Regular consultations and checkups are very important to keep in mind, especially if you have a personal medical concern about yourself

a person working on a puzzle of the brain
Health

How Neuropsychological Testing and Medical Advancements are Unraveling the Secrets of Brain Function

The brain is the most complex and vital organ in the human body. It controls every aspect of our daily lives,

Latest Posts

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

doing stairs in the river valley
Lifestyle

The Lost Art of Being Fully Present | Digital Detox Edmonton

There’s a strange moment that happens more often than we like to admit. You’re sitting at dinner with friends. The food

a pair of women talking in an office
Businesses

Financial Wellness in a Digital World: How Technology Is Changing the Way People Approach Investing

Wellness conversations often focus on physical health, mindfulness, and nutrition. But increasingly, another piece of the puzzle is gaining attention: financial

A woman doing a leg workout
Uncategorized

Strength Training for Longevity: Why Building Muscle Helps You Age Well

For years, strength training carried a certain stereotype. It was something athletes did. Something bodybuilders obsessed over. Something reserved for people

a man running on a beach
Health

The Connection Between Oral Health and Your Overall Physical Wellbeing

The connection between oral health and overall health is stronger than many people realize. Research shows that the condition of your

a young boy playing basketball
Featured

Free Play for Kids Edmonton: Helping Children Thrive Through Sport

When people talk about helping children grow into healthy adults, the conversation often focuses on academics, screen time, or structured activities.

a person holding their phone with an app open
Uncategorized

Why You Don’t Need Another App — You Need Another Walk

There is a quiet irony in modern wellness. We download apps to relax.We install trackers to help us sleep.We subscribe to

1 2 681
Top