Featured

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a group of fans cheering
Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

A woman smiling with a glowing complexion
Woman Marked For Plastic Surgery
Beauty

Everything You Need to Know Before Undergoing Eyelid Surgery

Also known as eyelid reconstruction or blepharoplasty, eyelid surgery is a procedure that helps correct laxity in the upper and

a man with healthy hair
Beauty

Benefits Of PRP Treatment For Healthy Hair

Hair loss is a usual phenomenon that every individual undergoes at some point in their life. While some are minimally

store front of Saje Kingsway
Beauty

Winter Skin Deserves Plenty of Care

Winter weather can play havoc on your skin, and it can feel like there’s no escape: Cold Canadian winters can

cannabis in a drink
Health

7 Different Ways to Make CBD Part of Your Wellness Routine

Since the Farm bill passage in 2018, CBD has proven its mettle and is not a one-hit-wonder. Its market value is

Health

How Exercise Can Affect Your Oral Health

We all know that exercise is good for us. It helps us maintain healthy blood pressure levels, healthy weight and can

dentist
Health

5 Traits You Should Look For In Your Dentist

From general dental care to a smile makeover one of the most significant oral health decisions you make is choosing a dentist. Fortunately, in

woman exercising with a kettlebell
Health

What You Didn’t Know About Birth Control

There are so many misconceived notions about birth control that can influence your choice of which method you choose. There is,

Health

5 Postnatal Exercises To Get Your Body Back In Shape

You’ve been stretched from the inside out and your former six-pack is a distant memory. Your cute pregnancy bump has gone

couple having a coffee and talking
Health

Nutritional Counselling Strategies That Work

Are you struggling to lose weight? Have you noticed that your eating patterns are linked to your mood? Do you suffer

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

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Lifestyle

Why We Feel Disconnected (And How to Feel Connected Again)

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Wine

Flavours & Aromas in Wine: Is It Real… or Are We All Just Making This Up?

Let’s just say what a lot of people are thinking: When someone says they “get notes of blackberry, tobacco, and a

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Wellness

5 Edmonton Cafes to Work or Relax Without Your Phone

When was the last time you just sat in a café… and stayed? Not worked. Not answered emails. Not scrolled. Not

an illustration of a woman getting ready for bed
Health

Nighttime Routine for Better Sleep: 5 Rituals That Actually Work

Creating a nighttime routine for better sleep can make a bigger difference than you think. Instead of relying on willpower to

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a woman walking along a bridge in edmonton
Fitness

Easy Walks in Edmonton: The Best Spring Routes to Get Outside

Every year, we go through it. The cold. The dark. The “I’ll start again when it’s warmer” phase. And then suddenly…

a sommelier opening a bottle of wine
Wine

How to Order Wine at a Restaurant Without Feeling Awkward

There’s something about ordering wine at a restaurant that turns otherwise confident, capable adults into people who suddenly forget how to

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