Featured

image of celebration
Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a pair cheersing at a holiday party
FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

Featured

The Wellness Social: Where Wellness Meets Connection

Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed

man getting lip injections
young woman showing smile, in casual smart clothing
BeautyLifestyle

Smile Makeovers and Oral Hygiene: A Winning Combination

Are you ready to unlock the secret to a captivating smile that could light up a room? It’s time to

Woman Marked For Plastic Surgery
Beauty

Everything You Need to Know Before Undergoing Eyelid Surgery

Also known as eyelid reconstruction or blepharoplasty, eyelid surgery is a procedure that helps correct laxity in the upper and

Beauty

Top 10 Health Benefits of Aloe Vera

Embarking on a journey toward optimal health often involves uncovering nature’s hidden gems, and among them, Aloe vera stands as

knee pain and injury
Health

4 Tips For Healthy Knees

Knees are one of the most difficult body parts to keep healthy but also essential for living actively. From simple aches

Health

Tips For Making Building Muscle A Little Easier

There is no doubt that getting into shape can be far more difficult than you could ever imagine. After all, if

physiotherapy
Health

Why You Need to See a Physiotherapist in Winnipeg

The human body is like a complex machine. We have many moving parts that enable us to get about, and other

woman in pain
Health

Muscle Tension & Headaches

Introduction Headaches can be caused by poor working posture and position, eyesight problems, dehydration, hormones, stress and sickness. Headaches can be classified

hair restoration
Health

Do You Know What Hair Restoration Means?

Loss of hair is common to many people, and it may occur as you age. Some diseases may also make you

Health

Amazing & Practical Ways to Improve Children’s Dental Health

For most people, it’s a more surprising observation in recent years that more children’s dental health issues like gum disease or

Latest Posts

a woman journaling
Lifestyle

Journaling for Focus: How Writing by Hand Improves Attention and Clarity

an instructor holding a tablet
Lifestyle

Online vs In-Person Classes: What I Learned From Taking Both

Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not

a woman picking paper books off a shelf
Lifestyle

Reading Paper Books vs Digital: Why Print Helps Your Brain

When comparing reading paper books vs digital devices, the mental health and focus benefits of print often stand out. Most of

a couple skating outdoors in a winter setting
Fitness

Why Winter Movement in Edmonton Hits Differently (And Why You Need It)

There’s something about winter movement in Edmonton that feels different. Maybe it’s the sharp air in your lungs. Maybe it’s the

a group of people walking in a snowy street
Uncategorized

Protected: The Gathering Place

Welcome to the Gathering Place This is a quiet, members-only space where we share what’s coming up — upcoming walks, meetups,

an analog room with plants
Lifestyle

How to Create an Analog Room at Home (No-Tech Space Guide)

Creating an analog room at home is one of the simplest ways to reclaim focus, rest, and creativity in a world

a group of kids in a classroom using AI
Health

Screens and Children’s Mental Health: How AI Is Changing Learning

The conversation around screens and children’s mental health has intensified in recent years, especially as AI tools become more integrated into

1 2 680
Top