YEG Thrive

YEG Thrive

YEG Thrive

Featured

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Beauty

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Beauty
by : August 1, 2023

10 Tips For Young And Healthy Looking Skin

Are you looking to maintain your young and healthy skin? If you’re afraid of developing skin conditions that will deteriorate

Beauty
by : August 2, 2023

Top 10 Health Benefits of Aloe Vera

Embarking on a journey toward optimal health often involves uncovering nature’s hidden gems, and among them, Aloe vera stands as

a woman with hair in her brush
Beauty
by : December 16, 2022

What Are Some Of The Common Causes Behind Hair Loss?

Hair loss is a difficult experience. Seeing strands of hair in the drain or on the brush can be really

an assortment of sun care products
Beauty
by : May 19, 2023

Does the SPF of Sunscreen Matter When Choosing It for Summer?

In summer, the sun’s UV rays are so high that they can cause severe skin problems. To avoid such skin-related

Health

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workout pain
Health

Common Workout Pains You Need to Be Aware Of

by : September 30, 2020

People’s preferences vary when it comes to working out. Some enjoy exercising quite a lot and make it a point to

Health

Freedom To Be Yourself In Your Marriage

by : May 1, 2020

Do you know “who you are”? Have you thought about how that affects your relationships? Is it possible to truly be

Health

Meditate With CBD: 4 Ways CBD Can Treat Depression

by : August 19, 2021

The world is becoming more aware of alternative remedies that we have access to apart from the traditional medication for mental

Health

Tips for Keeping Indoor Air Free and Clear of Irritants

by : April 17, 2018

Interior air issues cause a variety of health issues. When we let the quality of the air we are breathing indoors

Health

Stroke Prevention: How to Identify a Stroke and Seek Help

by : December 9, 2020

According to Statistics Canada, stroke is the number one cause of death in Canada. It can strike a person at any

Health

5 Natural Remedies To Beat The Holiday Bloat

by : December 26, 2013

Unless you’re a monk in a monastery or living in an ashram, the temptation to indulge more than usual may be

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026
a couple running outdoors
Fitness

How to Stay Active When It’s Too Hot to Exercise Outside

by : August 2, 2026

Summer is usually the season when being active feels easiest. Edmonton’s trails are busy, parks fill with runners and cyclists, and

a woman stretching outdoors
Lifestyle

10 Small Habits That Make You Feel Better Before September Arrives

by : August 2, 2026

August has a strange energy. Summer is still here, the evenings are still warm, and there are plenty of patios, festivals

a crowd walking through the farmers market
Nutrition

Summer Superfoods: What’s Actually Worth Buying at Edmonton Farmers’ Markets

by : July 22, 2026

Summer is when Edmonton’s farmers’ markets truly come alive. Tables overflow with leafy greens, colourful berries, fragrant herbs and vegetables that

a man wiping his forehead in bed
Health

How to Sleep Better During Hot Summer Nights: 12 Expert Tips

by : July 20, 2026

If you’re trying to sleep better during hot summer nights, you’re not alone. Warm temperatures can make it harder to fall

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

by : July 13, 2026

Learning how to go wine tasting isn’t about memorizing grape varieties or using complicated tasting notes. The best wine tastings are

a couple walking their dog
Health

Benefits of Walking: Why It Might Be the Most Underrated Workout You Can Do

by : July 13, 2026

The benefits of walking are often overlooked in a world obsessed with intense workouts and fitness trends. Yet walking remains one

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