Featured

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Featured

Buzz Is Building: Why an Edmonton Stingers Game Should Be on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

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a woman applying face cream
Beauty

4 Anti-Aging Tips and Tricks for a Glowing Skin

There’s nothing like having dewy, glowing skin to boost your confidence. But, if you have mature skin, you may find

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Beauty

Laser Hair Removal For Men

If you’re like most men, you probably don’t think too much about your hair. You might shave it or let

a woman looking at their body
Beauty

Face, Breast, or Body Surgery, What’s Right for You?

Plastic surgery is life-changing. Whether you’re in for a tummy tuck or rhinoplasty, you’ll feel the benefits and notice a

mens health
Health

What is testosterone in men and why is it needed

Testosterone: what is it in men As you know, in the human body there are both female and male hormones. According

hemp oil
Health

Health and Wellness Benefits of CBD Hemp Oil

What is Cannabidiol or CBD exactly? This is a question that most people ask. Known to treat a wide range of

Health

Reasons Why a Weight Loss Plateau Can be Beneficial

Are you losing hope with your weight loss program? Don’t know if you already hit a weight loss plateau? If you

Bad Posture
Health

Four Bad Habits that are Ruining Your Posture

Have you ever thought about the way you sit or stand? Is your spine straight? Do you tilt to one side?

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Health

Dr. Greg Wells Answers Your FAQ

Last year Dr. Greg Wells dedicated a week to answering our most frequently asked questions and we received a lot of great feedback

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Health

Does Medicare Cover Dental In 2023

If you have Medicare or are considering signing up for it, you may wonder whether dental coverage is included. You may

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

action at a stingers game
Featured

Buzz Is Building: Why an Edmonton Stingers Game Should Be on Your Summer Bucket List

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Health

Constant Notifications and Mental Health: The Hidden Cost of Always Being Reachable

The relationship between constant notifications and mental health is becoming impossible to ignore. From text messages and emails to social media

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a group of friends with their arms around each other
Community

Why Real-Life Friendships Matter More Than Ever in 2026

There was a time when making friends happened naturally. You met people at school, through sports teams, at work, or in

a group of people working out outdoors
Fitness

7 Outdoor Workouts You Can Do in Edmonton Without a Gym Membership

Finding great outdoor workouts in Edmonton is easier than many people realize. With an extensive river valley trail system, countless parks,

a group biking in the river valley
Health

Offline Spaces in Edmonton: Where to Disconnect and Recharge

There’s a strange thing happening right now. The demand for offline spaces in Edmonton is growing as more people look for

a woman laying on bed holding her head
Lifestyle

You’re Not Lazy — Screen Overstimulation Is Killing Your Energy

Screen overstimulation has become one of the biggest hidden drains on energy, focus, and mental clarity in modern life. Many people

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