Featured

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

clear skin
a woman in a winter scene
Beauty

Winter Skincare in Edmonton: How to Prevent Dry Skin in Harsh, Cold Weather

Winter in Edmonton isn’t just cold — it’s skin-punishing. The freezing temperatures, low humidity, and blasting indoor heat create the

a man receiving a plasma pen treatment on his eyes
Beauty

Unlocking the Secrets of Plasma Pen

In the ever-evolving world of non-surgical cosmetic treatments, the Plasma Pen has emerged as a game-changer, offering a minimally invasive

a woman being prepared for a face lift surgery
Beauty

What You Need to Know About Face & Neck Lift Surgery

A common issue many men and women face as they age is sagging skin around their necks and face. Fortunately,

Health

Beyond the Screen Glare: The Science Behind Blue Light Exposure

On the light spectrum, blue light has the most efficient wavelengths and highest energy because it is one of the shortest

oral health for athletes
Health

How Athletes Can Take Care of Their Teeth

Athletes work to keep their bodies as healthy as possible. From warmups to workouts to eating healthy, athletes try to keep

a man eating a bowl of oatmeal with berries
Health

Some Healthy Breakfast Recipes For Men

Breakfast is the first meal of the day and it is very important to include some healthy and nutritious food items

Health

Understanding & Overcoming Anxiety

Anxiety is a formidable opponent that affects millions of people around the world. While it can be overwhelming, the good news

couple being intimate
Health

7 Top Health Benefits of Sex

You may have heard people saying, having sex is extremely important. But do you know why they say so? Well if

two men embracing
Health

Innovative PrEP Therapy in East Village, New York

More than one million people in the US live with HIV, which increases their risk of developing additional and severe health

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

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Nutrition

Ultra-Processed Foods Aren’t as Simple as TikTok Makes Them Sound

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Wine

Climate Change Is Already Changing the Wine in Your Glass

Wine drinkers love talking about terroir. We talk about limestone in Burgundy, slate in the Mosel, altitude in Argentina and the

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Fitness

Exercise Snacks: Can Five Minutes of Movement Actually Improve Your Health?

We have a strange relationship with exercise. Somewhere along the way, we decided that if a workout doesn’t involve changing clothes,

a grouping on non alcoholic wines
Wine

Can Non-Alcoholic Wine Finally Taste Like Real Wine?

Let’s get something out of the way. For a long time, non-alcoholic wine wasn’t particularly good. If you loved wine for

a couple working and eatin gin their apartment
Nutrition

Fibre Is Having a Moment: Why Gut Health Is Moving Beyond Probiotics

For the past decade, gut health has largely been synonymous with one word: probiotics. We bought probiotic yogurt, swallowed probiotic capsules,

a group of seniors
Health

The New Rules of Healthy Aging: Why Strength, Balance and Mobility Matter More Than Ever

For decades, the advice around exercise and aging was pretty predictable: stay active, walk regularly and try not to sit too

a woman doing a plank exercise
Fitness

The New Rules of Healthy Aging: Why Strength, Balance and Mobility Matter More Than Ever

For a long time, the fitness advice given to people as they got older was surprisingly simple: walk more. Walking is

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