YEG Thrive

YEG Thrive

YEG Thrive

Featured

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

by : August 10, 2026

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

Beauty

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a woman getting a micro needling procedure
Beauty
by : March 17, 2023

What Is RF Microneedling? 

Radiofrequency microneedling, also known as RF microneedling, is one of the most advanced cosmetic treatments used to address skin imperfections

a woman getting a chemical peel
Beauty
by : December 16, 2022

The Ultimate Guide To Chemical Peels: Options To Choose From

Chemical Peels have evolved drastically since their inception in the mid 1880s. Back then they used to be caustic and

a woman forming her hands into the shape of a heart over her stomach
Beauty
by : May 29, 2023

Is a Mommy Makeover Worth It?

Motherhood is a beautiful journey, but it often leaves lasting changes in a woman’s body. Pregnancy, childbirth, and breastfeeding can

a woman getting a micro needling procedure
Beauty
by : February 9, 2024

Maximizing Your VIVACE® Microneedling Recovery: Essential Post-Treatment Care Tips

Welcome to our comprehensive guide on post-treatment care for VIVACE® Microneedling! Microneedling has gained immense popularity for its ability to rejuvenate

Health

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Health

The Truth About Controlling Your Weight

by : August 1, 2023

Body weight is one of the things that are the most difficult to control. Most of us have had to deal

a woman drinking a smoothie
Health

5 Good Health Habits to Start Today

by : October 17, 2020

Bad habits are hard to break and good habits are hard to start. The key to achieving both is by making

Health

How to Get Your Life and Fitness Back on Track After a Personal Injury

by : January 27, 2018

When you experience a personal injury, recovery isn’t always something that happens overnight. It can get frustrating, especially when you have

an illustration showing a foot fracture
Health

What You Should Know About Foot Fractures

by : May 7, 2020

Foot and ankle pains can impair your daily routine by limiting your mobility and ability to stand for long. Foot and

cod oil
Health

Precisely How to Get Yourself the Ideal CBD Oil

by : September 10, 2020

What transpires when purchasing CBD seems scary? As a first-time buyer, it’s easy to get carried away with the green boom

meditation
Health

Five Strategies to Improve Mental and Physical Health

by : April 17, 2020

Your body is your most valuable asset. It is priceless and at the current state of scientific advancement, it is largely

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a grouping on non alcoholic wines
Wine

Can Non-Alcoholic Wine Finally Taste Like Real Wine?

by : August 17, 2026
a couple working and eatin gin their apartment
Nutrition

Fibre Is Having a Moment: Why Gut Health Is Moving Beyond Probiotics

by : August 17, 2026

For the past decade, gut health has largely been synonymous with one word: probiotics. We bought probiotic yogurt, swallowed probiotic capsules,

a group of seniors
Health

The New Rules of Healthy Aging: Why Strength, Balance and Mobility Matter More Than Ever

by : August 17, 2026

For decades, the advice around exercise and aging was pretty predictable: stay active, walk regularly and try not to sit too

a woman doing a plank exercise
Fitness

The New Rules of Healthy Aging: Why Strength, Balance and Mobility Matter More Than Ever

by : August 11, 2026

For a long time, the fitness advice given to people as they got older was surprisingly simple: walk more. Walking is

someone enjoying a glass of red wine
Wine

Why Everyone Is Suddenly Drinking Chilled Red Wine

by : August 11, 2026

For generations, one of the first wine rules most of us learned was incredibly simple: white wine goes in the fridge

a woman standin goutdoors
Nutrition

The Protein Obsession: Are We Eating Too Much Protein?

by : August 11, 2026

The protein obsession has officially taken over the grocery store. Protein cereal. Protein pancakes. Protein coffee. Protein bars. Protein chips. Even

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

by : August 10, 2026

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

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