YEG Thrive

YEG Thrive

YEG Thrive

Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

by : May 5, 2026

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

Beauty

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Beauty
by : April 1, 2023

Beauty Restored: The Powerful Influence of A Good Night’s Sleep on Your Appearance

We all know the importance of a good night’s sleep for our overall health and well-being. But did you know

a woman applying face cream
Beauty
by : July 13, 2022

4 Anti-Aging Tips and Tricks for a Glowing Skin

There’s nothing like having dewy, glowing skin to boost your confidence. But, if you have mature skin, you may find

a man getting laser hair removel
Beauty
by : July 19, 2022

Laser Hair Removal For Men

If you’re like most men, you probably don’t think too much about your hair. You might shave it or let

a woman beside the pool
Beauty
by : April 23, 2022

Anti-Aging Life Tweaks In Your Early 20’s

I was taught in medical school, that the best (and sometimes only) treatment for most conditions is prophylaxis, and this

Health

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women hair loss
Health

Understanding Women’s Hair Loss

by : March 24, 2020

Hair loss, which is also known as alopecia, affects many women. It can occur at any time during their lives and

Health

10 Reasons to Get Your Hormone Levels Checked Out

by : July 22, 2023

Our bodies are intricate and wondrous systems of interconnecting networks that rely on the delicate balance of various hormones. These chemical

a woman in therapy with her doctor
Health

Mental Health Professionals Say It’s Okay to Feel This Way

by : October 17, 2020

As humans, we are capable of feeling strong emotions and thinking deeply. It’s a wonderful trait to have, especially when things

Health

The Best Diets for 2019 (Beyond the Rankings)

by : February 6, 2019

US News and World Report’s panel of experts ranked 41 diets for 2019 (as they have done for many many years

Health

Custom Medical Fittings Offer Unique Comfort For Pain

by : August 25, 2018

Injuries happen out-of-the-blue and it’s difficult to prepare for an accident that you can’t anticipate. Luckily, there are many methods to

workout hazards
Health

4 Common Workout Hazards And What To Do About Them

by : June 4, 2021

People exercise at the gym to boost their health. However, just like in any public place, there are potential dangers lurking

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026
a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

by : June 22, 2026

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

a woman pouring a glass of red wine
Wine

8 Alternative Wine Varietals Worth Discovering If You’re Tired of the Same Wines

by : June 22, 2026

If you’ve been drinking the same bottles for years, exploring alternative wine varietals can be one of the easiest ways to

an illustration of a scientist looking through a microscope
Industry

Why Transparent Science Sources Matter in Public-Facing Health Content

by : June 17, 2026

Scientific information has never been easier to access. A quick search can produce thousands of articles on health, nutrition, fitness, medical

a runner outdoors on a trail
Fitness

Summer Running Mistakes That Can Lead to Injury (And How to Avoid Them)

by : June 15, 2026

Even experienced runners make summer running mistakes that can increase the risk of injury, dehydration, and burnout. Rising temperatures, changing routines,

a toned woman outdoors
Fitness

Why Summer Is the Best Time to Start a Fitness Routine

by : June 15, 2026

If you’ve been thinking about ways to start a fitness routine, summer may be the perfect season to begin. Longer days,

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

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