Featured

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a group of fans cheering
Featured

Edmonton Stingers 2026: Why You Should Go to a Game This Summer

There’s something about summer in Edmonton that just feels better when there’s basketball in the mix. The patios are full. The

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

a couple walking hand in hand
a woman getting a chemical peel
Beauty

The Ultimate Guide To Chemical Peels: Options To Choose From

Chemical Peels have evolved drastically since their inception in the mid 1880s. Back then they used to be caustic and

a woman putting sunscreen on her face
Beauty

A Useful Guide on Face Sunscreen

If you want to take care and protect your skin from the sun, it is recommended that you wear sunscreen

a woman receiving a teeth whitening service
Beauty

Answering Common Queries About Teeth Whitening Treatments 

Teeth whitening treatments are common to help you get white and shining teeth. People with tooth discoloration can opt for

Health

Meditate With CBD: 4 Ways CBD Can Treat Depression

The world is becoming more aware of alternative remedies that we have access to apart from the traditional medication for mental

Health

The Rising Popularity Of The Gluten-Free Diet

The gluten-free market is expected to reach $4.89 billion by 2021. Interestingly, only a fraction of this amount will be spent

an illustration of healthy icons
Health

Embracing Healthy Behaviors for a Vibrant and Fulfilling Life

Give your clients the choice of French fries or steamed vegetables and they know the healthier choice, right? So, why do

Health

A Bundle of Health for Your Child

Every mother or father has a sensitive spot when it comes to the health of your child. You will be deeply

Health

Why Does My Ankle Hurt When I Run?

Almost any way you slice it, running is very good for your overall health and rather hard on your ankles. In

Health

Can You Actually Worry Yourself Sick?

As if people didn’t already have enough to worry about in their lives, adding a global pandemic into the mix is

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

A girl pours milk foam into coffee. Waitress prepares coffee. Woman is pouring milk into coffee cup
Wellness

5 Edmonton Cafés That Make You Want to Stay (Without Being on Your Phone)

an illustration of a woman getting ready for bed
Health

5 Nighttime Rituals to Help You Unwind and Sleep Better (That Actually Work)

Most people don’t struggle with sleep because they can’t sleep. They struggle because they never really slow down enough to fall

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a woman walking along a bridge in edmonton
Fitness

Easy Walks in Edmonton: The Best Spring Routes to Get Outside

Every year, we go through it. The cold. The dark. The “I’ll start again when it’s warmer” phase. And then suddenly…

a sommelier opening a bottle of wine
Wine

How to Order Wine at a Restaurant Without Feeling Awkward

There’s something about ordering wine at a restaurant that turns otherwise confident, capable adults into people who suddenly forget how to

a group of seniors in a care facility
Lifestyle

Balancing Safety and Independence in Modern Memory Care Environments

The most difficult aspect of moving a parent into memory care isn’t the bureaucracy or the expense; it’s the sense that

a pair doing a plank exercise
Fitness

Motivation vs Structure: Why Structure Is the Key to Consistency

Most people think the reason they’re not consistent with their health, fitness, or routines is a lack of motivation. They wait

1 2 683