Featured

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

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FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

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an image of a woman before and after a tummy tuck
BeautyLifestyle

Understanding Tummy Tuck Costs in Advance

Embarking on the journey to enhance your body and boost your confidence through a tummy tuck is a decision that

a man with half bald and half full hair
Beauty

What Is PRP Treatment for Hair Loss?

Platelet-rich plasma or PRP treatment has marked its imprint in aesthetic medicine, offering an effective, non-surgical method for reversing hair

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Beauty

The Ultimate Guide To Chemical Peels: Options To Choose From

Chemical Peels have evolved drastically since their inception in the mid 1880s. Back then they used to be caustic and

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Health

3 Key Mistakes to Avoid When Buying Health Insurance on Your Own

Did you know that not having health insurance could wipe out your budget? Buying health insurance on your own comes with

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Health

Diabetes & Depression – Mental Health Week

Mental Health Week in Canada is every May. This is the week to acknowledge all the types of mental illness, current

Shot of a senior woman being comforted by a doctor before and MRI
Health

The Benefits of Early Cancer Screening

Cancer remains a leading cause of mortality worldwide, with breast and prostate cancers being among the most common types affecting women

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Health

Several Reasons Why You May Need A Tooth Extraction

There are several reasons why you may need a tooth extraction. It could be because the particular tooth has severely decayed

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Health

5 Ways to Increase Testosterone Naturally: Male Hormone Optimization

Men require high levels of testosterone because it is necessary for the development and maintenance of male reproductive health, sexual function,

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Health

Sustainable Energy: Strategies for Maintaining High Energy Levels All Day

In a world that never sleeps, maintaining high energy levels throughout the day can sometimes feel like a Herculean task. Whether

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Uncategorized

How Alberta Blue Cross Supports Free Play for Kids in Helping Children Thrive Through Sport

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House of Lagree is at the centre of that momentum. Known for delivering

an illustration of someone pouring out a glass of wine
Wine

Why You Think You Don’t Like Wine (And Why You’re Probably Wrong)

Many people believe they simply don’t enjoy wine. But the truth is that why you think you don’t like wine often

a habit tracker plan on a table
Lifestyle

The Quiet Power of Small Daily Habits for a Healthy Life

There is something deeply unsexy about small daily habits. They don’t photograph well.They don’t trend.They don’t come with a 30-day transformation

a woman journaling
Lifestyle

Journaling for Focus: How Writing by Hand Improves Attention and Clarity

Most of us are carrying more in our heads than we realize. Unfinished tasks. Half-formed ideas. Conversations we replay. Goals we

an instructor holding a tablet
Lifestyle

Online vs In-Person Classes: What I Learned From Taking Both

Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not

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Lifestyle

Reading Paper Books vs Digital: Why Print Helps Your Brain

When comparing reading paper books vs digital devices, the mental health and focus benefits of print often stand out. Most of

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