Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

a woman wearing a big hat and applying sunscreen to her face
store front of Saje Kingsway
Beauty

Winter Skin Deserves Plenty of Care

Winter weather can play havoc on your skin, and it can feel like there’s no escape: Cold Canadian winters can

Smiling Woman With Beautiful Smile Using Teeth Whitening Tray. High Resolution Image
Beauty

Aligners: A Better Way to Enhance Your Smile   

Aligners are plastic trays that help to align crooked, misaligned or gapped teeth. They are a modern way to align

a woman getting a micro needling procedure
Beauty

Maximizing Your VIVACE® Microneedling Recovery: Essential Post-Treatment Care Tips

Welcome to our comprehensive guide on post-treatment care for VIVACE® Microneedling! Microneedling has gained immense popularity for its ability to rejuvenate

a hockey player missing a tooth
Health

7 Common Dental Sport Related Injuries

Interest in sports is on the rise worldwide and more and more people are participating in it. Due to this, there

an illustration of a woman wearing a hijab sitting in a window frame
Health

6 Tips to Prevent Seasonal Affective Disorder

As the days grow shorter and colder, many people find themselves struggling with a decline in mood and energy, often attributed

Health

Can Exercise Cure Panic Attacks?

By Chris Tse Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of the

Health

Here Are 10 Steps to Healthy Weight Gain

With obesity and diabetes epidemics on the rise, it makes sense as to why so many health publications emphasize methods in

Health

5 Eye Care Tips To Consider Before Choosing A Doctor

Eyes are the windows to the soul, and taking good care of them is crucial for a lifetime of clear vision.

a group of women walking outdoors laughing
Health

3 Common Health Concerns for Women and Prevention Tips

As a woman, you know that your body is wonderfully unique, from your genes to your hormones. But this uniqueness comes with

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

a woman pouring a glass of red wine
Wine

8 Alternative Wine Varietals Worth Discovering If You’re Tired of the Same Wines

If you’ve been drinking the same bottles for years, exploring alternative wine varietals can be one of the easiest ways to

an illustration of a scientist looking through a microscope
Industry

Why Transparent Science Sources Matter in Public-Facing Health Content

Scientific information has never been easier to access. A quick search can produce thousands of articles on health, nutrition, fitness, medical

a runner outdoors on a trail
Fitness

Summer Running Mistakes That Can Lead to Injury (And How to Avoid Them)

Even experienced runners make summer running mistakes that can increase the risk of injury, dehydration, and burnout. Rising temperatures, changing routines,

a toned woman outdoors
Fitness

Why Summer Is the Best Time to Start a Fitness Routine

If you’ve been thinking about ways to start a fitness routine, summer may be the perfect season to begin. Longer days,

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

1 2 684