YEG Thrive

YEG Thrive

YEG Thrive

Featured

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Beauty

VIEW MORE POSTS
a woman holding loose skin on her abdomen
Beauty
by : March 15, 2023

What Can Body Contouring Do for You?

Body contouring has become a booming industry, and with good reason. It’s a great way to get rid of those

a woman getting a facial treatment
Beauty
by : May 16, 2022

5 Skin Treatments To Enhance Your Skin

Aging may indeed be irreversible and inevitable but everybody desires to possess an eternal young-looking skin. The fast-paced modern era

a young attractive woman looking to the side
Beauty
by : January 22, 2022

Advantages of Dermal Fillers

Dermal fillers are substances used to alter the structure of the face. They work by adding volume underneath the skin,

a woman at a lake in a sun dress
Beauty
by : March 22, 2023

Should You Consider Removing Your Breast Implants?

Are you considering removing your breast implants? Maybe you’re experiencing discomfort or have changed your mind about having implants. Whatever

Health

VIEW MORE POSTS
weight loss measurements
Health

Do You Need To Take Measurements When Losing Weight?

by : August 26, 2021

There are numerous ways to keep track of your progress when it comes to fitness and weight loss. Obviously, there’s the

Health

5 Surprising Benefits Of Walking 15 Minutes Every Day

by : September 30, 2023

The most common excuse we give ourselves to not exercise is lack of time. But the fact is that you don’t

Health

What is HIPAA Compliance?

by : January 14, 2020

When it was initially drawn up, HIPAA compliance created standards to safeguard electronically processed health data (such as medical histories) in

ALS
Health

Living with ALS Disease: Symptoms and Therapy

by : April 13, 2020

Living with a disease is gruelling, traumatising and more often than not, fatal. People who fight through their terminal diseases and

Health

Disrupting Wellness at Work

by : December 30, 2023

There is a shift unfolding in the world of corporate wellness and culture.  This shift has been a long time coming. 

Businessman is drowned in the brain
Health

My Struggle with Panic Attacks

by : December 18, 2020

I always wondered, how come I cannot do everyday tasks such as public speaking, making conversation with new people, or doing

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026
a couple running outdoors
Fitness

How to Stay Active When It’s Too Hot to Exercise Outside

by : August 2, 2026

Summer is usually the season when being active feels easiest. Edmonton’s trails are busy, parks fill with runners and cyclists, and

a woman stretching outdoors
Lifestyle

10 Small Habits That Make You Feel Better Before September Arrives

by : August 2, 2026

August has a strange energy. Summer is still here, the evenings are still warm, and there are plenty of patios, festivals

a crowd walking through the farmers market
Nutrition

Summer Superfoods: What’s Actually Worth Buying at Edmonton Farmers’ Markets

by : July 22, 2026

Summer is when Edmonton’s farmers’ markets truly come alive. Tables overflow with leafy greens, colourful berries, fragrant herbs and vegetables that

a man wiping his forehead in bed
Health

How to Sleep Better During Hot Summer Nights: 12 Expert Tips

by : July 20, 2026

If you’re trying to sleep better during hot summer nights, you’re not alone. Warm temperatures can make it harder to fall

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

by : July 13, 2026

Learning how to go wine tasting isn’t about memorizing grape varieties or using complicated tasting notes. The best wine tastings are

a couple walking their dog
Health

Benefits of Walking: Why It Might Be the Most Underrated Workout You Can Do

by : July 13, 2026

The benefits of walking are often overlooked in a world obsessed with intense workouts and fitness trends. Yet walking remains one

1 2 … 685