YEG Thrive

YEG Thrive

YEG Thrive

Featured

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

Beauty

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clear skin
Beauty
by : November 27, 2022

Anti-Aging Supplement For Skin – Dermatologist Advice 

As we age, our skin begins to show signs of wear and tear. Fine lines and wrinkles appear, and our

Beauty
by : March 14, 2023

Eyes Wide Open: What You Need to Know Before Choosing Contact Lenses

Starting on the journey to better vision with contact lenses is an exciting prospect for those who wear glasses, offering

a woman holding her face
Beauty
by : December 16, 2022

How To Say Goodbye To A Double Chin

We all dream of having a sculpted jawline. Often, despite having lost weight the multiple chins persist. Sometimes no amount

a woman in a winter scene
Beauty
by : November 12, 2025

Winter Skincare in Edmonton: How to Prevent Dry Skin in Harsh, Cold Weather

Winter in Edmonton isn’t just cold — it’s skin-punishing. The freezing temperatures, low humidity, and blasting indoor heat create the

Health

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people sleeping under a weighted blanket
Health

Did You Know Weighted Blankets Relieve More Than Just Stress

by : February 16, 2020

If you think a weighted blanket is just a heavy blanket, you’d only be partially right, because it’s heavy, but not

probiotics
Health

5 Benefits of Using Probiotics for Skin Care

by : April 6, 2021

For years, physicians and health advocates have praised probiotic properties, saying that they can enhance the digestive system’s gut flora and

woman posing for a photo with her hands in front of her face
Health

Healthy Food to Keep Your Eyes Healthy

by : February 16, 2020

Our eyes give us unmeasurable opportunities to appreciate the beautiful world around us. It is one of the special senses. With

derma planing
Health

Benefits of Dermaplaning

by : September 1, 2020

Dermaplaning is increasingly being used as an option for skin rejuvenation in Sarasota, Florida. Many people still have reservations about the

a man sitting at his desk relaxing
Health

Koa Health – How Do You Support Mental Health At Work?

by : July 15, 2022

Good mental health at work is essential for employees and employers alike. Employees who are struggling with their mental health may

Health

Heart Health in Stride: Exploring the Cardiovascular Benefits of Running

by : May 31, 2023

The benefits of running on cardiovascular health have become a cornerstone of well-established research, painting a compelling portrait of the advantages

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman and a counsellor talking in an office
Health

How Cognitive Behavioral Therapy Rewires the Brain During Substance Abuse Recovery

by : August 7, 2026
a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

a couple running outdoors
Fitness

How to Stay Active in Hot Weather When It’s Too Hot to Exercise Outside

by : August 2, 2026

Summer is usually the season when being active feels easiest. Edmonton’s trails are busy, parks fill with runners and cyclists, and

a woman stretching outdoors
Lifestyle

10 Small Healthy Habits That Make You Feel Better Before September Arrives

by : August 2, 2026

August has a strange energy. Summer is still here, the evenings are still warm, and there are plenty of patios, festivals

a crowd walking through the farmers market
Nutrition

Summer Superfoods: What’s Worth Buying at Edmonton Farmers’ Markets

by : July 22, 2026

Summer is when Edmonton’s farmers’ markets truly come alive. Tables overflow with leafy greens, colourful berries, fragrant herbs and vegetables that

a man wiping his forehead in bed
Health

How to Sleep Better During Hot Summer Nights: 12 Expert Tips

by : July 20, 2026

If you’re trying to sleep better during hot summer nights, you’re not alone. Warm temperatures can make it harder to fall

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

by : July 13, 2026

Learning how to go wine tasting isn’t about memorizing grape varieties or using complicated tasting notes. The best wine tastings are

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