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Featured

Free Play for Kids Edmonton: Helping Children Thrive Through Sport

When people talk about helping children grow into healthy adults, the conversation often focuses on academics, screen time, or structured activities.

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

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Beauty

Benefits Of PRP Treatment For Healthy Hair

Hair loss is a usual phenomenon that every individual undergoes at some point in their life. While some are minimally

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Beauty

How To Efficiently Take Years Off Your Face

One would say that being youthful is a state of mind. Sometimes, we want to look as youthful outside as

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Beauty

Your Top Body Contouring Options

Are you tired of struggling to get the body shape you desire, despite rigorous dieting and exercise? If so, you’re

Health

Avoiding Distractions That Take Your Attention Away

Modern life is very different to the way that people used to live, with those who have been around for long

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Health

Pumpkin Lattes, Pumpkin Scones Even Pumpkin Peels!

With the arrival of fall also comes everything Pumpkin!  Pumpkin lattes, pumpkin scones and yes, even pumpkin peels.  Pumpkin peels are

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Health

9 Ways To Keep Your Digestive System Healthy

When your digestive system stops working, it can cause quite the trouble. From feeling bloated to experiencing nausea and flatulence, having

Health

Could Online Personal Training Help Beat the Obesity Crisis?

The spread of technology and internet access has brought many tools and services to the tips of a users’ fingers. From

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Health

3 Common Health Concerns for Women and Prevention Tips

As a woman, you know that your body is wonderfully unique, from your genes to your hormones. But this uniqueness comes with

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Health

Top 3 Fat Burners For Man

While there’s no such thing as a ‘magic pill’ that will allow you to lose 20lbs overnight, fat burners for men

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Financial Wellness in a Digital World: How Technology Is Changing the Way People Approach Investing

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Strength Training for Longevity: Why Building Muscle Helps You Age Well

For years, strength training carried a certain stereotype. It was something athletes did. Something bodybuilders obsessed over. Something reserved for people

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Health

The Connection Between Oral Health and Your Overall Physical Wellbeing

The connection between oral health and overall health is stronger than many people realize. Research shows that the condition of your

a young boy playing basketball
Featured

Free Play for Kids Edmonton: Helping Children Thrive Through Sport

When people talk about helping children grow into healthy adults, the conversation often focuses on academics, screen time, or structured activities.

a dark shot inside the House of Lagree Studio
Featured

House of Lagree Expands in Edmonton with a New Studio in Oliver

Edmonton’s boutique fitness scene continues to grow, and House Of Lagree is at the centre of that momentum. Known for delivering

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Why You Don’t Need Another App — You Need Another Walk

There is a quiet irony in modern wellness. We download apps to relax.We install trackers to help us sleep.We subscribe to

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Wine

Why You Think You Don’t Like Wine (And Why You’re Probably Wrong)

Many people believe they simply don’t enjoy wine. But the truth is that why you think you don’t like wine often

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