YEG Thrive

YEG Thrive

YEG Thrive

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spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

by : October 12, 2026

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

by : September 25, 2026

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

by : August 10, 2026

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

a man throwing a football
Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

by : August 2, 2026

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

Beauty

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a woman applying face cream
Beauty
by : July 13, 2022

4 Anti-Aging Tips and Tricks for a Glowing Skin

There’s nothing like having dewy, glowing skin to boost your confidence. But, if you have mature skin, you may find

a woman beside the pool
Beauty
by : April 23, 2022

Anti-Aging Life Tweaks In Your Early 20’s

I was taught in medical school, that the best (and sometimes only) treatment for most conditions is prophylaxis, and this

a woman in a winter scene
Beauty
by : November 12, 2025

Winter Skincare in Edmonton: How to Prevent Dry Skin in Harsh, Cold Weather

Winter in Edmonton isn’t just cold — it’s skin-punishing. The freezing temperatures, low humidity, and blasting indoor heat create the

a woman getting a chemical peel
Beauty
by : December 16, 2022

The Ultimate Guide To Chemical Peels: Options To Choose From

Chemical Peels have evolved drastically since their inception in the mid 1880s. Back then they used to be caustic and

Health

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online personal trainer
Health

The 6 Fabulous Perks of Having an Online Personal Trainer

by : January 19, 2021

If you’re still on the fence when it comes to deciding if an online personal trainer will work for you, then

Health

How Insoles Can Help Relieve Back Pain?

by : October 29, 2018

The pain in any part of the body or health issues can be resolved at the earliest if the cause of

a woman smiling
Health

Does Menopause Affect Your Teeth and Gums?

by : August 18, 2020

Perimenopause and menopause are a transition into a new phase of life. It begins when the menstrual cycle finishes. This leads

Health

Everything You Need To Know About Diabetes

by : January 4, 2017

The National Institute of Diabetes and Digestive and Kidney Diseases founds that nearly 29.1 million Americans have diabetes, and more younger adults

Health

5 Most Effective Natural Oils For Different Types Of Skin

by : January 11, 2019

Natural oils are beneficial for our mind as well as our bodies. When it comes to your skin, you have to

cognitive disorder
Health

Mitchell Medical PC – Your Cognitive Behavioral Specialist in Mahopac, New York

by : April 14, 2020

Living with a mental health condition can be challenging. While the issue of mental health and speaking up about it is

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

Wine

When to Decant Wine: A Practical Guide

by : October 22, 2026
a group of friends laughing around the table
Lifestyle

Social Connection and Wellbeing: Make Time This Fall

by : October 22, 2026

Social connection and wellbeing often get less space in our calendars than work, errands and exercise. We say that we should

a woman standing facing the camera in the gym
Fitness

Your First Month of Strength Training Can Be Simple

by : October 22, 2026

A beginner strength training routine does not need to begin with an intimidating spreadsheet. It can begin with learning a few

an assortment of wine vessels
Wine

What Oak Actually Adds to Your Wine

by : October 12, 2026

Oak in wine can sound like a simple yes-or-no question. A friend says they dislike oaky whites. A restaurant describes a

a woman sitting outside in the fall under a tree
Wellness

Shorter Days, Lower Energy: Building a Kinder October Routine

by : October 12, 2026

Wellbeing during shorter days can become a practical concern before winter arrives. You leave work, notice how quickly the light is

a man stretching in bed
Health

Better Sleep Begins Before You Go to Bed

by : October 12, 2026

A fall sleep routine often begins with a familiar promise: tonight, you will get to bed earlier. Then dinner runs late,

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

by : October 12, 2026

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

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