YEG Thrive

YEG Thrive

YEG Thrive

Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

by : May 5, 2026

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

Beauty

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a woman washing her face
Beauty
by : January 27, 2023

A Beginner’s Guide On Taking Care Of Your Skin

Taking care of your skin and body is essential for maintaining overall health and well-being. The skin is the largest

Beauty
by : March 14, 2023

Eyes Wide Open: What You Need to Know Before Choosing Contact Lenses

Starting on the journey to better vision with contact lenses is an exciting prospect for those who wear glasses, offering

Woman Marked For Plastic Surgery
Beauty
by : October 19, 2022

Everything You Need to Know Before Undergoing Eyelid Surgery

Also known as eyelid reconstruction or blepharoplasty, eyelid surgery is a procedure that helps correct laxity in the upper and

a woman holding braces and invisiline
Beauty
by : February 3, 2023

Wearing Braces or Invisalign: Will There Be Any Issues During Exercise?

Dental health is an integral part of your overall physical health. When it comes to orthodontic treatment, you may be

Health

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Health

How To Help Reduce The Risk Of Personal Injury When Working Out

by : December 19, 2017

Regular physical activity and exercise can be a significant factor in having a healthy lifestyle. It keeps us from several health

Health

Beyond Burnout: The Dangers of Exercising When Sleep-Deprived

by : March 11, 2023

Beginnninig a fitness journey is undoubtedly a commendable pursuit for overall health and well-being. However, in the pursuit of your fitness

a illustration of a woman meditating
Health

4 Ways to Stay Mentally Healthy

by : June 29, 2021

Mental health has plummeted over the last year in populations all over the world, and many people make matters worse by

prescription drug
Health

Prescription Drug Rehabilitation Process

by : November 16, 2021

Research has shown that over 6.2% of the US population as of 2014 use drugs without a doctor’s prescription. This should

woman sitting on the floor eating a healthy salad
Health

5 Healthy Eating Benefits You Never Thought About

by : September 2, 2019

You hear about healthy habits such as eating well, exercising, and avoiding harmful substances. It makes sense but have you ever

dementia
Health

4 Things Seniors with Dementia Can Do to Stay Active

by : June 16, 2021

Motivating yourself to stay active can be challenging at any age. Some people are more drawn towards exercise, while others dread

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026
a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

by : June 22, 2026

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

a woman pouring a glass of red wine
Wine

8 Alternative Wine Varietals Worth Discovering If You’re Tired of the Same Wines

by : June 22, 2026

If you’ve been drinking the same bottles for years, exploring alternative wine varietals can be one of the easiest ways to

an illustration of a scientist looking through a microscope
Industry

Why Transparent Science Sources Matter in Public-Facing Health Content

by : June 17, 2026

Scientific information has never been easier to access. A quick search can produce thousands of articles on health, nutrition, fitness, medical

a runner outdoors on a trail
Fitness

Summer Running Mistakes That Can Lead to Injury (And How to Avoid Them)

by : June 15, 2026

Even experienced runners make summer running mistakes that can increase the risk of injury, dehydration, and burnout. Rising temperatures, changing routines,

a toned woman outdoors
Fitness

Why Summer Is the Best Time to Start a Fitness Routine

by : June 15, 2026

If you’ve been thinking about ways to start a fitness routine, summer may be the perfect season to begin. Longer days,

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

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