Featured

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

A woman doing pilates
Featured

Pilates vs Lagree: What’s the Difference (and Which One Should You Try in Edmonton?)

If you’ve spent any time around fitness studios lately, you’ve probably heard the comparison come up: Pilates vs Lagree. At first

a woman getting a micro needling procedure
Beauty

Invisible Brilliance: Mastering the Art of Invisalign Treatment

A smile can brighten up someone’s day. When you smile to yourself, you will instantly feel your spirits lift. However,

Beauty

Beauty Restored: The Powerful Influence of A Good Night’s Sleep on Your Appearance

We all know the importance of a good night’s sleep for our overall health and well-being. But did you know

Beauty

Exploring the Health Benefits of Using Trimmers for Personal Grooming

Trimmers for personal grooming have revolutionized the way individuals approach their grooming routines, offering a versatile and efficient solution for

a senior man out for a run
Health

Incorporating Exercise into Elderly Hospice Care: Strategies for Caregivers and Families

As the elderly population continues to grow, hospice care plays an increasingly important role in providing comfort and support for those

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Health

This Is What A Good Cancer Retreat Will Get You

Cancer retreats are becoming increasingly common today. Several testimonials are saying that these healing retreats help cancer survivors cope better with

a woman holding her shoulder
Health

How To Prevent And Heal Shoulder Pain?

From working long office to rigorous workouts, shoulder pain somehow finds a way to creep into our lives and make our

Health

What You Should Know About Lifting Weights and Pinched Nerves

Few things can sideline a weightlifting routine quite like a pinched nerve. If you are suffering from neck, wrist, or back

young man feeling the pain in shoulder at the gym
Health

4 Common Workout Injuries and Their Causes

Whether you’re an avid runner, a bodybuilder, or a strength enthusiast, you may have run into one of the many common

A woman is working with a physical therapist on her ankle injury.
Health

How Physical Therapy Can Help You Lead A Healthy Life

Quality of life decreases among patients who suffer from disability, injury or disease. Their ability to move and do everyday things

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
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Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

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The Role of Transparent Sources in Public-Facing Science Content

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Summer Running Mistakes That Can Lead to Injury (And How to Avoid Them)

Even experienced runners make summer running mistakes that can increase the risk of injury, dehydration, and burnout. Rising temperatures, changing routines,

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Why Summer Is the Best Time to Start a Fitness Routine

If you’ve been thinking about ways to start a fitness routine, summer may be the perfect season to begin. Longer days,

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

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Constant Notifications and Mental Health: The Hidden Cost of Always Being Reachable

The relationship between constant notifications and mental health is becoming impossible to ignore. From text messages and emails to social media

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Servus Edmonton Marathon: Why It’s More Than Just a Race

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

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Why Real-Life Friendships Matter More Than Ever in 2026

There was a time when making friends happened naturally. You met people at school, through sports teams, at work, or in

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