Featured

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Edmonton has no shortage of places to enjoy a night out. From concerts and comedy clubs to restaurants and live theatre,

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

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Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

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face plastic surgery
Beauty

What Contributes to My Facelift Cost?

Cost is one of the biggest variables in all facelift procedures. There is no set fee when it comes to

a woman receiving laser hair removal
Beauty

Best Laser Hair Removal Treatment

Unwanted hair can be removed using laser technology through a cosmetic procedure called laser hair removal treatment. The procedure works

a woman in her underwear with a toned figure
Beauty

Do Mommy Makeovers Always Mean Breast Augmentation?

Mommy Makeovers are so hot right now that it’s highly likely you’ve heard the term before. So you probably already

illustration of a woman sitting outside
Health

5 Self-Care Tips For A Better 2022

Self-care is the act of looking after your emotional, physical and mental wellbeing. Looking after yourself will have a huge impact

a group of women drinking tea
Health

Wellness Company To Bring Drinkable Fungi Mainstream

Mushrooms have long been a staple on the North American dinner plate, but Rritual Superfoods, a premium wellness company based out

ankle fracture
Health

Life After an Ankle Fracture

A fracture can heal on its own. However, the fracture may not heal normally. That’s why a medical intervention may be

ayurveda
Health

Treat Piles With Ayurveda

What is Ayurveda? Most of you would be aware of the term “Ayurveda,” but how many of you can account for

an illustration of mental health
Health

Are You Paying Your Mental Health a Visit This Week?

Do you ever feel stressed, anxious or overwhelmed? Many of us feel like we can never catch a break. We go

muscle
Health

How To Gain Muscle With A Personal Trainer?

The fitness industry is developing many more exercise trends to help you get in shape and gain muscle. It also increases

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

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Wine

What Oak Actually Adds to Your Wine

a woman sitting outside in the fall under a tree
Wellness

Shorter Days, Lower Energy: Building a Kinder October Routine

Wellbeing during shorter days can become a practical concern before winter arrives. You leave work, notice how quickly the light is

a man stretching in bed
Health

Better Sleep Begins Before You Go to Bed

A fall sleep routine often begins with a familiar promise: tonight, you will get to bed earlier. Then dinner runs late,

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Edmonton has no shortage of places to enjoy a night out. From concerts and comedy clubs to restaurants and live theatre,

walking in edmonton in the fall
Fitness

How to Keep Walking When Edmonton’s Days Get Shorter

Fall walking in Edmonton can be one of the most enjoyable parts of October. It can also be the habit that

a thanksgiving meal
Nutrition

Thanksgiving Without the Food Guilt

Thanksgiving without food guilt sounds like a reasonable idea until someone announces that they are being bad because they want pie.

a riesling next to some fall food dishes
Wine

Dry Riesling Deserves a Place on Your Fall Table

Mention dry Riesling wine and someone will often ask whether Riesling is supposed to be sweet. The grape carries a reputation

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