Featured

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

a group of women in a conference
Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

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Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

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a woman with a bright beautiful smile
Beauty

Are There Psychological Benefits to Restoring a Perfect Smile?

A smile is often considered one of our most valuable assets. It enhances our physical appearance and plays a significant

a woman holding a scale
Beauty

Lap Band Surgery: Your Comprehensive Guide to Slimmer You

When an individual is obese, he struggles with several other things than the number on the weighing scale. Being obese

a youthful woman touching her face
Beauty

All You Need to Know About Facelift Surgery

A facelift surgery, also known as rhytidectomy, is a cosmetic surgical procedure performed to give a person a younger facial

Health

10 Reasons to Get Your Hormone Levels Checked Out

Our bodies are intricate and wondrous systems of interconnecting networks that rely on the delicate balance of various hormones. These chemical

cod oil
Health

Precisely How to Get Yourself the Ideal CBD Oil

What transpires when purchasing CBD seems scary? As a first-time buyer, it’s easy to get carried away with the green boom

Health

How Yoga Can Benefit Recovery After Pregnancy

Yoga is about more than just ‘stretching’ especially when it comes to prenatal + postnatal movement.  The biggest misconception during pregnancy

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Health

What is the Significance of a Vasectomy?

A vasectomy is a surgical procedure for male sterilization, and it is considered a permanent form of birth control. It is

a family sitting with a counsellor
Health

6 Ways Social Work Can Impact Your Overall Health And Fitness?

Social work, at its core, is a profession dedicated to helping individuals, families, and communities overcome challenges and improve their well-being.

a young sad child with arguing parents
Health

Child Mental Health: What Are the Signs of a Disorder?

Just like adults, kids can develop mental health problems. However, in kids, symptoms can be different, so you need to know

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
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  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

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Wine

What Oak Actually Adds to Your Wine

a woman sitting outside in the fall under a tree
Wellness

Shorter Days, Lower Energy: Building a Kinder October Routine

Wellbeing during shorter days can become a practical concern before winter arrives. You leave work, notice how quickly the light is

a man stretching in bed
Health

Better Sleep Begins Before You Go to Bed

A fall sleep routine often begins with a familiar promise: tonight, you will get to bed earlier. Then dinner runs late,

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

walking in edmonton in the fall
Fitness

How to Keep Walking When Edmonton’s Days Get Shorter

Fall walking in Edmonton can be one of the most enjoyable parts of October. It can also be the habit that

a thanksgiving meal
Nutrition

Thanksgiving Without the Food Guilt

Thanksgiving without food guilt sounds like a reasonable idea until someone announces that they are being bad because they want pie.

a riesling next to some fall food dishes
Wine

Dry Riesling Deserves a Place on Your Fall Table

Mention dry Riesling wine and someone will often ask whether Riesling is supposed to be sweet. The grape carries a reputation

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