Featured

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

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CommunityFeatured

The Offline Collective: Edmonton’s Community Group for Wellness

The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —

a pair cheersing at a holiday party
FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

Featured

The Wellness Social: Where Wellness Meets Connection

Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed

a woman getting a chemical peel
microneedling
Beauty

Radiofrequency Microneedling — Procedure and Aftercare

Radiofrequency microneedling (RF) is a non-invasive procedure that rejuvenates the skin. It combines radiofrequency energy and microneedling to remove or

a woman in a side profile touching her chin
Beauty

Unveiling the Transformation of a Neck Lift

A neck lift surgery offers a solution for individuals looking to rejuvenate their appearance by addressing visible signs of aging

clear skin
Beauty

Anti-Aging Supplement For Skin – Dermatologist Advice 

As we age, our skin begins to show signs of wear and tear. Fine lines and wrinkles appear, and our

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Health

Top 5 First Aid Treatments Everyone Should Know

When something goes wrong, the first few minutes matter most. Knowing basic first aid can keep someone safe, stable, and alive

Health

Breathing Deeply

I’m an introvert by definition. I function well in social situations when I need to, but I recharge with self-care and

stressed women
Health

Can Stress Have Serious Effects on your Physical and Emotional Health?

Can Stress Create Physical Problems? Stress happens to be an inevitable part of our lives. It is not something that has

Health

My Journey from Fat to Fit- How I Lost 20 Kgs in 9 Months

I have been an overweight girl most of my life and as a food lover it felt impossible for me to

Health

Top Practical Ways To Boost Your Endorphins

As more people than ever are searching for enhanced well-being and a more joyful life, understanding the science behind happiness becomes

Health

Ten Healthy Ways to Beat the Winter Blues

Are you familiar with the winter blues? Approximately 5% of North Americans that suffer from seasonal affective disorder (SAD), or more

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Health

Screens and Children’s Mental Health: How AI Is Changing Learning

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Lifestyle

Lifelong Learning for Adults: Why Never Stopping Learning Is Good for Your Health

Somewhere along the way, many of us quietly absorb the idea that learning has an expiration date. You finish school.You get

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Featured

Best of YEG Thrive Awards 2025: Meet This Year’s Winners

For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who

a group of young people drinking wine
Wine

Why Gen Z and Millennials Aren’t Drinking Wine

The conversation around why Gen Z and Millennials aren’t drinking wine is becoming impossible for the industry to ignore. For decades,

a person pouring a glass of wine and a selection of organic wines.
Wine

What Is “Natural Wine,” Really?

Natural wine is one of those wine terms that gets thrown around a lot—often with strong opinions attached. For some people,

an illustration of a persons nervous system
Health

Nervous System Regulation in Edmonton: Why It’s So Popular Right Now and How to Practice It

If it feels like everyone in Edmonton is suddenly talking about nervous system regulation — therapists, yoga teachers, personal trainers, even

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Fitness

Edmonton Wellness in February: How to Stay Human in Winter

Edmonton wellness in February can feel like a full-contact sport. The days are short, the cold is relentless, and motivation often

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