Featured

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Walking Group for Wellness

The Offline Collective is a community walking group in Edmonton designed to bring people together through simple movement, meaningful conversation, and

Featured

The Next Stage of the YEG Thrive Awards: Final Voting Is Now Open

The response to this year’s YEG Thrive Awards has been nothing short of incredible. Over the past two months, thousands of

a pair cheersing at a holiday party
FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m

Featured

The Wellness Social: Where Wellness Meets Connection

Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed

a woman in her underwear with a toned figure
a couple facing each other in bare feet and jeans
Beauty

Tips on Choosing the Best Quality Toenail Clippers For Your Feet 

Properly trimming your toenails is essential for good foot hygiene and adherence to beauty standards. It provides numerous health benefits,

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Beauty

Anti-Aging Life Tweaks In Your Early 20’s

I was taught in medical school, that the best (and sometimes only) treatment for most conditions is prophylaxis, and this

a woman wearing a big hat and applying sunscreen to her face
Beauty

7 Tips to Achieve Healthy Summer Skin

As the sun’s warm embrace beckons us outdoors, it’s time to embrace the joy of summer and bask in the

a woman talking to a pharmacist
Health

5 Things To Know About Medicine Refills

Getting prescription medicine refills is typical for people with ongoing health maintenance and those in the process of recuperating from an

a healthy woman outdoors drinking water
Health

9 Healthy Tips Worth Stealing from Healthy People

Life is beautiful and you should be grateful for every morning you get up thinking that it’s a priceless privilege to

a woman at her computer
Health

How Technology is Redefining Well-being

Nowadays, technology is advancing at a rapid rate with innovations at every turn in countless sectors and markets worldwide, encouraging society to

breast cancer ribbon and stethoscope
Health

8 Ways to Prevent Breast Cancer: Methods to Reduce Risk Factors

If you are worried about getting breast cancer, you might be just wondering if there are any measures in order to

medication bottle next to a piggy bank
Health

Can Medications For Weight Loss Help You Lose Weight?

Many products are marketed as weight loss supplements, but do they really work? The answer to this question depends on many

Health

Lower Extremity Injuries For Volleyball Players

Volleyball is a dynamic and exhilarating sport that demands agility, speed, and precision. It’s a game where every player’s contribution matters,

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Why Wine Is So Expensive (and How to Find Great Value Bottles)

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Fitness

Get Outdoors This Week: Winter Wellness Activities to Try in Edmonton

Winter wellness in Edmonton doesn’t have to mean grinding through gym workouts or hiding indoors until spring. One of the best

a woman walking with her dog
CommunityFeatured

The Offline Collective: Edmonton’s Community Walking Group for Wellness

The Offline Collective is a community walking group in Edmonton designed to bring people together through simple movement, meaningful conversation, and

a woman on the floow performing a sound bath
Lifestyle

Sound Bath Benefits: Stepping Away From the Noise (Even the One in Your Pocket)

There was a time when rest didn’t need an app, a subscription, or a notification reminding you to “breathe.” You just…

a person pouring a bottle of chardonay
Wine

Chardonnay Wine Styles: Why This Grape Deserves a Comeback

Chardonnay wine styles are far more diverse than their reputation suggests, yet many people still associate the grape with heavy oak

Featured

The Next Stage of the YEG Thrive Awards: Final Voting Is Now Open

The response to this year’s YEG Thrive Awards has been nothing short of incredible. Over the past two months, thousands of

a couple sitting in their home sauna
Lifestyle

Home Wellness and Recovery Hacks: Easy Ways to Support Your Health

Home wellness and recovery hacks are becoming increasingly popular as people look for simple, effective ways to support their health without

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