YEG Thrive

YEG Thrive

YEG Thrive

Featured

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

action at a stingers game
Featured

Edmonton Stingers Game: Why It Belongs on Your Summer Bucket List

by : June 9, 2026

Summer in Edmonton is packed with festivals, patios, river valley adventures, and weekend getaways. But tucked into the city’s lineup of

a group of runners
Featured

Servus Edmonton Marathon: Why It’s More Than Just a Race

by : June 9, 2026

The Servus Edmonton Marathon has become one of Edmonton’s most anticipated annual events. While thousands participate in pursuit of personal bests

a man doing lagree
Featured

Lagree Fitness for Men: Strength, Core, and Why It’s Harder Than You Think

by : May 5, 2026

Lagree fitness for men is becoming more popular as more guys discover that the workout is far more challenging — and

Beauty

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a woman pointing at her white smile
Beauty
by : March 7, 2023

What Tooth Whitening Entails

As you age, your teeth can gradually become discolored and look a little dingy. Additionally, your teeth can get discolored

store front of Saje Kingsway
Beauty
by : February 16, 2022

Winter Skin Deserves Plenty of Care

Winter weather can play havoc on your skin, and it can feel like there’s no escape: Cold Canadian winters can

a smiling woman looking off into the distance
Beauty
by : May 16, 2023

5 Reasons to Get Dermal Fillers

As you age, the skin on your face will naturally start to appear less vibrant, and you may even experience

a woman in a white bra and jeans with her hands on her hips
Beauty
by : June 9, 2023

Understanding the Types of Breast Lift Procedures

Our bodies go through various changes throughout our lives, and sometimes, it’s natural for certain parts to transform. When it

Health

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a woman enjoying the outdoors in winter
Health

Physical Activities and Supplementation to Combat SAD

by : March 29, 2022

As the late musical genius Mac Miller once said, “No matter where life takes me. Find me with a smile.” This

Blister Prevention
Health

All You Need to Know About Blister Prevention

by : July 29, 2023

Hey there, foot warriors! Ready to kick blisters to the curb and stride in comfort? I’m your guide to blister prevention,

a woman using a month guard
Health

5 Exercises To Help You Stop Grinding Your Teeth

by : February 20, 2023

Almost a third of all people grind their teeth. For some, it’s a bad habit. Others might grind their teeth due

woman having a check up at the dentist
Health

Unexpected Ways to Care for Your Teeth

by : March 29, 2020

Proper oral hygiene should be a priority for both kids and adults. Dental experts like Phillip Chien DDS recommend that you

autistic child
Health

What Every Parent with an Autistic Child Should Know

by : September 22, 2020

Being a parent of an autistic child is everything but an easy job given that it comes with an array of

a woman smiling
Health

Does Menopause Affect Your Teeth and Gums?

by : August 18, 2020

Perimenopause and menopause are a transition into a new phase of life. It begins when the menstrual cycle finishes. This leads

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

a woman tasting grapes at a vineyard
Wine

How to Go Wine Tasting Like a Pro (Without Pretending You’re a Sommelier)

by : July 13, 2026
a couple walking their dog
Health

Why Walking Might Be the Most Underrated Workout You Can Do

by : July 13, 2026

When most people think about getting fit, they picture high-intensity interval training, marathon running, CrossFit classes, or lifting heavy weights in

a group of women tasting wine
Wine

Your First Wine Tasting: What to Expect and How to Enjoy It

by : July 7, 2026

There’s a funny thing that happens when people walk into their first wine tasting. Perfectly confident, successful adults suddenly become convinced

a happy woman in the forest
Health

Psilocybin Benefits for Women Over 50: What Emerging Research Is Exploring

by : July 7, 2026

Interest in psilocybin benefits for women over 50 has grown rapidly as researchers continue exploring its potential role in mental health

a woman caring for her senior father
Lifestyle

Mindfulness for Caregivers: How to Stay Focused and Healthy While Caring for a Loved One

by : July 7, 2026

Practicing mindfulness for caregivers can make a meaningful difference when supporting a loved one through illness, aging, or recovery. While caregiving

Featured

Rockin’ Thunder Returns to Edmonton This July with Creed, Three Days Grace and a Weekend Full of Rock

by : June 23, 2026

Summer festival season in Edmonton is packed with options, but if your playlist still includes guitar riffs, singalong choruses, and the

a couple friends hiking outdoors
Health

Nature and the Brain: How Time Outdoors Changes Your Mind

by : June 22, 2026

The relationship between nature and the brain is one of the most fascinating areas of modern wellness research. Spending time outdoors

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