Fitness
Featured
For the past decade, the Best of YEG Thrive Awards have been about one thing: celebrating the people and businesses who
The Offline Collective in Edmonton is a membership community designed for people who want to slow things down and reconnect —
After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Beauty
In a world where beauty standards and self-care reign supreme, the quest for long, luscious locks is a journey many
You’re probably familiar with bad hair days, but what about bad skin days? These are days when your skin simply
As you age, the skin on your face will naturally start to appear less vibrant, and you may even experience
A facelift surgery, also known as rhytidectomy, is a cosmetic surgical procedure performed to give a person a younger facial
Health
Ensuring optimal oral health for kids here in Edmonton is not just about dazzling smiles—it’s about laying the foundation for their
Almost any way you slice it, running is very good for your overall health and rather hard on your ankles. In
It is time to talk to your doctor when you experience pain that can’t be relieved by over-the-counter medication or rest.
I consider myself a dedicated sleep advocate, employing the timeless principles of Ayurveda to assist individuals in uncovering their innate sleep
Creating the perfect sleep environment is vital to improving your quality of sleep, and in turn, your quality of life. Having
Care home staff have taken on a lot over the past few years. The pandemic has meant that they have had
Latest Posts
Is it better to take classes online or in person? It’s a question I’ve thought about a lot lately — not
When comparing reading paper books vs digital devices, the mental health and focus benefits of print often stand out. Most of
There’s something about winter movement in Edmonton that feels different. Maybe it’s the sharp air in your lungs. Maybe it’s the
Welcome to the Gathering Place This is a quiet, members-only space where we share what’s coming up — upcoming walks, meetups,
Creating an analog room at home is one of the simplest ways to reclaim focus, rest, and creativity in a world
The conversation around screens and children’s mental health has intensified in recent years, especially as AI tools become more integrated into