Featured

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Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

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Featured

Inspire & Awaken 2026: A Women’s Leadership Conference Coming to Edmonton This October

For women in leadership, there is often an unspoken expectation to keep moving. Lead the team. Grow the business. Meet the

Featured

Step Into a World of Elegance: Why Dîner en Blanc Is One of Edmonton’s Most Anticipated Summer Evenings

There are events you attend, and then there are experiences that stay with you long after the evening has ended. Dîner

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Featured

Feast on the Field Edmonton 2026: An Unforgettable Evening for a Great Cause

There’s something special about sharing a great meal with hundreds of people under the open sky. Add one of Edmonton’s most

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a girl being sprayed with a natural bug spray
Beauty

Going Au Naturel: Tips for Safely and Naturally Managing The Sun and Bugs Outdoors

As the weather warms up and we spend more time outside, we often find ourselves dealing with two common nuisances:

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Beauty

The Best Liquid Bronzer to Give You an Instant Summer Glow

If you’re craving a touch of color but prefer to skip the sun worshipping, fear not. The finest liquid bronzers

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BeautyLifestyle

Smile Makeovers and Oral Hygiene: A Winning Combination

Are you ready to unlock the secret to a captivating smile that could light up a room? It’s time to

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Health

Essential Facts About Blepharoplasty

Feeling young is one of the best feelings that you should always want to enjoy. Droopy eyelids make you look older,

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Health

Five Steps to Escape an Unhealthy Routine

No matter the individual and their drive to succeed, anyone can find themselves stuck and feeling down as a result. As

a woman jumping rope
Health

Pre Workout Supplements And Their Key Ingredients

As a fitness enthusiast, you may have heard about pre workout supplements. Pre workout supplements or pre-workouts give you the energy

Health

Things to Keep Your Family Healthy At Home

A majority of people spend at least half of their lives at home. However, not many realize the connection between their

Health

Vibrating Foam Rollers: How They Can Aid Your Wellness

Foam rollers have been in use to aid muscle recovery and self-massage since the late 80’s. Currently, manufacturers have combined this

a woman with a curved spine
Health

What is Scoliosis? Everything You Need to Know

Scoliosis can cause a curvature of the spine to one side. While the curve could be in any part of the

Edmonton Wellness Community

YEG Thrive is an Edmonton wellness community focused on connection, movement, and living well in real life. Through local events, fitness experiences, and thoughtful articles, we highlight the people, places, and ideas shaping wellness in Edmonton.

As an Edmonton wellness community, we bring together fitness, mental health, and lifestyle content to help people step away from the noise and reconnect with what matters most. From local events to expert insights, YEG Thrive supports a healthier and more connected Edmonton.

What We Offer in Edmonton

  • Local wellness events and experiences
  • Fitness and movement-focused content
  • Mental health and lifestyle insights
  • Community-driven stories from Edmonton

Join the Edmonton Wellness Community

If you’re looking to improve your health, connect with others, and experience more of what Edmonton has to offer, YEG Thrive is your place to start.

Latest Posts

Wine

When to Decant Wine: A Practical Guide

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Lifestyle

Social Connection and Wellbeing: Make Time This Fall

Social connection and wellbeing often get less space in our calendars than work, errands and exercise. We say that we should

a woman standing facing the camera in the gym
Fitness

Your First Month of Strength Training Can Be Simple

A beginner strength training routine does not need to begin with an intimidating spreadsheet. It can begin with learning a few

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Wine

What Oak Actually Adds to Your Wine

Oak in wine can sound like a simple yes-or-no question. A friend says they dislike oaky whites. A restaurant describes a

a woman sitting outside in the fall under a tree
Wellness

Shorter Days, Lower Energy: Building a Kinder October Routine

Wellbeing during shorter days can become a practical concern before winter arrives. You leave work, notice how quickly the light is

a man stretching in bed
Health

Better Sleep Begins Before You Go to Bed

A fall sleep routine often begins with a familiar promise: tonight, you will get to bed earlier. Then dinner runs late,

spotlight cabaret inside
Featured

John Wicked of Oz: Why Spotlight Cabaret Is One of Edmonton’s Best Dinner Theatre Experiences

Looking for a night out in Edmonton that offers something a little different from the usual dinner and drinks? Spotlight Cabaret

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