Fitness
Featured
We’re BAAAAAAAAACK!!!!! — it’s hard to believe this is our 10th Annual YEG Thrive Awards (formerly the Best of YEG Fitness
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Zachary Weeks, Sarah Fung, Jim Scott and Paul Wagman have something powerful in common. Each of them has turned personal challenges
Get ready, YEG! The Hoop City 3X3 Festival is dribbling back into town, and it’s shaping up to be one of the hottest
Beauty
Embarking on the journey to enhance your body and boost your confidence through a tummy tuck is a decision that
As we age, our skin begins to show signs of wear and tear. Fine lines and wrinkles appear, and our
Athletes push their bodies to the limit, dedicating countless hours to training and competing. While their physical performance often takes
As the sun’s warm embrace beckons us outdoors, it’s time to embrace the joy of summer and bask in the
Health
Staying healthy and fit during the winter can be a challenge, but it’s not an impossible one. If you’re a senior,
Are you investing in supplements to boost your health and well-being? It’s essential to know that not all supplements are created
Of all the forms of Liver diseases ‘fatty liver’ is one of the most prevalent in the western world. The most
Being an increasingly popular alternative to more traditional forms of CBD, CBD tea allows you to enjoy the benefits by enjoying
Men’s health often takes a backseat in the hustle and bustle of daily life, with many men neglecting their well-being until
Besides neurological disorders being severe and challenging, they are not always fatal. There are effective treatments that help manage and even
Apparel
Latest Posts
A very close friend of mine recently lost a parent who had been struggling with dementia for years. Losing a parent
We’ve all seen it. Some people wake up early, hit their workouts, and stick to a wellness routine year after year
Choosing the right place to work out can feel a bit like dating — you want something that fits your vibe,
In the world of fitness, wellness, and recovery, two terms are showing up everywhere: lymphatic drainage and fascia stretching. While they
If you’ve spent more than one winter in Edmonton, you know the drill — the air gets crisp, the snow piles
If you’ve ever Googled “how to eat healthy,” chances are you’ve landed on the Canada Food Guide. For decades, it’s been