Fitness
Featured
After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m
We’re BAAAAAAAAACK!!!!! — it’s hard to believe this is our 10th Annual YEG Thrive Awards (formerly the Best of YEG Fitness
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Zachary Weeks, Sarah Fung, Jim Scott and Paul Wagman have something powerful in common. Each of them has turned personal challenges
Beauty
Properly trimming your toenails is essential for good foot hygiene and adherence to beauty standards. It provides numerous health benefits,
When it comes to enhancing your natural beauty, there’s no shortage of options available today. However, if you’re seeking a
Cost is one of the biggest variables in all facelift procedures. There is no set fee when it comes to
Dermal fillers are substances used to alter the structure of the face. They work by adding volume underneath the skin,
Health
Leanbean reviews have so far been generally positive, which is good news for those who are looking for a vegetarian fat
Our bodies change in many ways as we grow older, and this applies equally to men and women. In women, however,
Injuries happen out-of-the-blue and it’s difficult to prepare for an accident that you can’t anticipate. Luckily, there are many methods to
Argyle is a small town in Texas where people have allergies and asthma just like everywhere else. If you have asthma
So much has been written about CBD – cannabidiol – over the past few years that it is becoming difficult to
Testosterone Replacement Therapy (TRT) is a form of hormone replacement therapy specifically designed for men who suffer from low testosterone levels,
Latest Posts
The holidays are meant to be enjoyed — good food, great wine, late nights, celebrations, and time with people we love.
Winter in Edmonton is no joke. Short days, long nights, cold temperatures, and weeks without sunshine can take a real toll
Port is one of those wines that feels fancy, mysterious, and slightly intimidating — which is exactly why it often gets
Corporate wellness in Edmonton has become a priority for businesses looking to support employee health, improve morale, and reduce burnout—especially in
https://open.spotify.com/episode/2fmOAvxtlELefONtoaiTI2?si=u87JF1fYQkaxLHJK-6CWhg The holidays are the perfect excuse to dial things up a notch. Whether you’re hosting a small gathering with friends
https://open.spotify.com/episode/0RGbN9oo5lLshH6oS0ylVr?si=WT2QSuxwS2uJ2eJ4_Oz4tQ Prefer listening? 🎧 Hit play above to hear the audio version of this article. If you live in a northern