Fitness
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After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter, I’m
We’re BAAAAAAAAACK!!!!! — it’s hard to believe this is our 10th Annual YEG Thrive Awards (formerly the Best of YEG Fitness
Looking for something more intentional than your average market or networking event? Welcome to The Wellness Social — an immersive indoor experience designed
Zachary Weeks, Sarah Fung, Jim Scott and Paul Wagman have something powerful in common. Each of them has turned personal challenges
Beauty
Platelet-rich plasma or PRP treatment has marked its imprint in aesthetic medicine, offering an effective, non-surgical method for reversing hair
Acne is one of the most common skin problems that people face, and it can affect individuals of all ages.
Are you bored of trying a similar hairstyles for working out at the gym or at home? A new day
As the sun’s warm embrace beckons us outdoors, it’s time to embrace the joy of summer and bask in the
Health
Pain, whether chronic or acute, can have quite a detrimental effect on one’s life quality as it restricts mobility and keeps
Living a full life comes with balancing your work, personal relationships, chores, and everything in between. Because of this, you might
When you get sick, particularly with something that you’ve never been sick with before, you want to make sure that the
Substance addiction affects 1 in every 30 people worldwide, which means if you are that one person you aren’t alone in
Opioid addiction is no laughing matter. Not only does it ruin lives, it can also end them. Amidst the ongoing opioid
CBD, short for cannabidiol, is a by-product of marijuana and hemp plants. To keep it safe for medical use, it’s stripped
Latest Posts
The holidays are meant to be enjoyed — good food, great wine, late nights, celebrations, and time with people we love.
Winter in Edmonton is no joke. Short days, long nights, cold temperatures, and weeks without sunshine can take a real toll
Port is one of those wines that feels fancy, mysterious, and slightly intimidating — which is exactly why it often gets
Corporate wellness in Edmonton has become a priority for businesses looking to support employee health, improve morale, and reduce burnout—especially in
https://open.spotify.com/episode/2fmOAvxtlELefONtoaiTI2?si=u87JF1fYQkaxLHJK-6CWhg The holidays are the perfect excuse to dial things up a notch. Whether you’re hosting a small gathering with friends
https://open.spotify.com/episode/0RGbN9oo5lLshH6oS0ylVr?si=WT2QSuxwS2uJ2eJ4_Oz4tQ Prefer listening? 🎧 Hit play above to hear the audio version of this article. If you live in a northern