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A runner along the West Side Highway in New York on Feb. 12, 2022. Science says you may need less exercise than you think to live a long and healthy life.
Lifestyle

Transform Your Health: A Step-by-Step Guide to Live a Healthier Life in 30 Days

Are you ready to take control of your health and transform your life in just 30 days? Living a healthy

Fitness

Train Like Arnold Schwarzenegger With This Shoulder Workout

Arnold Schwarzenegger is often considered the king of bodybuilding, with an iconic physique that set the standard for what a

Lifestyle

Find Inner Peace at the World’s Top Yoga Retreats

In today’s fast-paced and hectic world, it can be challenging to find time for self-care and relaxation. This has led

Lifestyle

The Path to Recovery: How Rehab Helps Addiction Healing

It can often seem a last resort, but rehab is literally a life-saver for many addicts who are looking to

a header illustration for world autism month
Featured

April is World Autism Month

April is World Autism Month, an annual opportunity for a dedicated conversation about autism. Special Announcement: In celebration of World

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