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LifestyleWine

How to Host a Glam Holiday Party in Edmonton (Champagne, Caviar & Oysters)

https://open.spotify.com/episode/2fmOAvxtlELefONtoaiTI2?si=u87JF1fYQkaxLHJK-6CWhg The holidays are the perfect excuse to dial things up a notch. Whether you’re hosting a small gathering with

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Health

How Light Exposure Impacts Your Mood in the Winter

https://open.spotify.com/episode/0RGbN9oo5lLshH6oS0ylVr?si=WT2QSuxwS2uJ2eJ4_Oz4tQ Prefer listening? 🎧 Hit play above to hear the audio version of this article. How light exposure impacts your

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Fitness

Winter Fitness Setbacks in Edmonton & How to Overcome Them

Prefer listening? 🎧 Hit play above to hear the audio version of this article. Winter in Edmonton is beautiful —

a pair cheersing at a holiday party
FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter,

a woman doing a yoga pose in the mountains
Fitness

5 Simple Mind-Body Habits to Start December Strong in Edmonton

As the days get shorter and the snowbanks get taller (thanks, Edmonton), the urge to hibernate becomes very real. December

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Uncategorized

Protected: YEG Thrive Pass – Members Portal

Your WINTER YEG Thrive Pass gets you access to a free visit at each location shown on the pass. It’s

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