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By Chris Tse Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of
By Robin Tharle-Oluk Gone are the days of returning to the game the same day you suffered a concussion. Well
Smartphones and tablet computers have opened up a whole new world of on-the-go possibilities. Nowhere is that more true than
A lot of people like to get exercise over with or they just want to get straight to the fun
Do you know how much physical activity you participate in over a week? What does the rest of your day
You probably got into working out to lose weight, get stronger, or feel healthier. Perhaps you play a sport and
