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With a dedicated tenure spanning over 20 years in Edmonton Public Schools, Dao Haddad stands as a stalwart educator committed
The average person lives off routine. The week starts on a Monday morning after an action-packed weekend, and you step
Hey folks, feeling the daily grind a bit too much? Life’s a bit of a whirlwind, we know. In this
Just like a lot of people I’ve struggled with my weight, but I decided at a young age that I
Ever wondered why some people seem to conquer each day with boundless energy, while others stumble through in a sleep-deprived
Ever feel like getting fit is just another task on an endless to-do list? I get it – between work,






