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Fitness

How to Prevent Common Yoga Injuries: Tips and Techniques for a Safe Practice

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Lifestyle

Fueling Wellness: The Science Behind How a Low Carb Diet Improves Health

Everybody seems to be talking about the latest diet craze, the keto diet. It’s also known as the ketogenic diet, which

woman with cancer wearing a headband
Health

Enduring Hope: Practical Coping Strategies for People with Terminal Cancer

After a person is diagnosed with terminal cancer, knowing what to expect, and making plans to move forward, can help to

Personal trainer working exercise with senior man at gym.
Lifestyle

How to Reach Your Health and Fitness Goals with A Busy Lifestyle?

It goes without saying that health and physical fitness are important. Every one of us would like to feel energized and

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Beauty

Timeless Beauty: The Secrets to Radiant Skin with 6 Proven Techniques

There is no getting away from the ageing process. It happens to all of us as we go through the years

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Beauty

Going Au Naturel: Tips for Safely and Naturally Managing The Sun and Bugs Outdoors

As the weather warms up and we spend more time outside, we often find ourselves dealing with two common nuisances: the

a woman receiving some dental work.
Health

The Most Common Periodontal Dental Treatments

Periodontal diseases are dental health issues associated with the inflammation and infection of the gums and the bones that hold the

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