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by :
TJ Sadler
August 13, 2023
We all need a 3A.M friend. Someone we can rely on. Someone who is always there for us. Someone who helps
Tired of missing baskets? Wish you had the confidence to join a pick up game after work? If you’re looking to
by :
TJ Sadler
August 12, 2023
Though cosmetic surgery is an option some choose to help reach their weight goals, an unhealthy lifestyle can lead to undoing the
Weekends often provide a much-needed break from the weekday routine, but certain habits can inadvertently derail your fitness and health progress.
by :
TJ Sadler
August 11, 2023
The pervasive rise of type 2 diabetes and obesity has propelled medical science into an era of innovation, striving to uncover
by :
TJ Sadler
August 10, 2023
Have you always loved the scene where Clark Kent rips open his shirt and reveals his Superman chest underneath Achieving a







