Foot and ankle injuries are common to people of all ages and may occur due to something as simple as walking on uneven ground. However, when you find a Scottsdale foot and ankle trauma expert, you get excellent relief from chronic pain and restore your foot’s functionality.

Types of Acute Foot and Ankle Injuries

Ankle injuries can happen to anyone, even when simply walking on uneven ground. The effect of these injuries is a painful strain on your ankle, causing you sudden sharp pains. Some of the most common foot and ankle injuries include:

Fractures

A fracture refers to a broken bone caused by an exterior force on your leg during a fall. Your foot consists of 52 bones hence making fractures one of the most common foot injuries. Fractures can involve a crack or complete breakage of your bone. The main symptom is excruciating pain and loss of functionality of your foot until you reach your doctor for relief. Fractures can also occur when a heavy object falls on your foot. The most common ankle fractures affect your heel bones and talus.

Sprains and strains

A sprain refers to the tearing or stretching of your ligaments, the fibrous tissues that hold your bones together in your ankle. A strain on the hand refers to the tearing or overstretching of your tendons or muscles, events that can lead to pain.

Types Of Chronic Ankle And Foot Injuries

Chronic ankle and foot injuries occur due to repeated strains or sprains on your foot, which lead to the development of several injuries. Untreated ankle sprains contribute to the occurrence of chronic ankle instability, which results in chronic ankle pain. The common types of chronic ankle and foot injuries include:

Plantar fasciitis

 Plantar fasciitis occurs due to your plantar fascia’s inflammation resulting in pain on your heel or the middle part of your sole.

Tendinitis

Tendinitis refers to the irritation and inflammation of your tendon caused by recurrent minor injuries on your foot. Tendinitis can occur due to repetitive activities or conditions such as rheumatoid arthritis. If left untreated, tendinitis can lead to deterioration of your tendon, leading to tendinosis.

Stress fractures

Stress fractures refer to tiny fractures in your bones developing as a result of overuse. They are common in people who run for long distances.

Circulatory problems

This condition commonly affects people with diabetes and venous insufficiency due to an inadequate supply of nutrients and oxygen in your tissues. This leads to fluid build-up resulting in the development of ulcers. Neuropathy may also contribute to the development of foot and ankle injuries.

Techniques for Treating Foot and Ankle Injuries?

The most modern treatments include:

  • Cortisone injections
  • Physical therapies
  • Viscosupplementation injections
  • Platelet-rich plasma
  • Casting

Foot and leg issues can have a significant impact on your daily activities. Such moments call for a session with a foot and ankle specialist for relief from chronic pain. Begin your journey to better foot health by calling the center or booking your spot online.