Anxiety is a feeling of worry, especially when you are anticipating a significant life change. It could be a job interview or going on a first date. Once you accomplish what you want, your brain will instantly relax. But when anxiety symptoms start to interfere with your quality of life, it would be wise to see a specialist for anxiety in North Chelmsford. At Greater Lowell Psychiatric Associates, Ronald P. Winfield, MD and his experienced team will provide comprehensive and integrative therapies to treat your anxiety. Schedule a consultation with the team if you experience any of these common symptoms of anxiety disorder:
Signs That You Need to See a Doctor for Anxiety Disorder
Being excessively worried
Anything that is blown out of proportion is a recipe for disaster. The same logic applies to excessive worrying. However, when worrying is in excess and intrusive, causing you to lose focus in life, you may be plagued with anxiety. If you are under the age of 65, are single, or have a lower income, you are at higher risk of getting anxiety disorder.
Insufficient sleep
You need six to eight hours of sleep every night to consider yourself well-rested. But when you start experiencing a change in your sleeping pattern or find yourself awake for hours during the night, you could be having anxiety disorder. Sleeping problems and anxiety disorders are closely related. That means your doctor may have to treat both the disorders for you to have a balance.
An irrational fear of the unknown
Everyone has a phobia for something. It could be height, crowds, enclosed spaces, or darkness. Some people have confronted their fears by actually facing what induces it in the first place, and it has worked. However, one should not dismiss a phobia as a normal circumstance. Irrational fears can be overwhelming and disrupt your life. The only way of dealing with anxiety is to see a professional.
Self-consciousness
Are you constantly worried that everyone is trying to watch your every move? Does it get to a point where it makes you shiver, sweaty, or blush? This can not only prevent you from interacting with new people, but it can also interfere with the friendships you have already built. Get help if you find yourself in this situation.
Panic attacks
Having a panic attack can make you lose your breath or develop an irrational fear that can take minutes to disappear. As it happens, your heart starts to pound so fast that you cannot rationalize your behaviors. If it escalates to shivering, dizziness, and stomach pain, you may have an anxiety disorder due to increased adrenaline and cortisol production. Do not wait until it is too late before you seek professional help.
It is time to seek help
An anxiety disorder is a serious mental issue that can interfere with your day-to-day life. Delaying to go for treatment can worsen the symptoms, making it difficult to enjoy life. To find out if you are fit for the treatment of anxiety disorder, contact Greater Lowell Psychiatric Associates, LLC today.
