Health

lab technicians working with samples
women doing yoga in a well lit studio
Health

Leisure Activities That Can Improve Your Health

We often find ourselves too busy these days. We have to deal with work, school, cleaning up the house, exercise,

a senior woman exercising
Health

Exercise Ideas for Seniors with Dementia or Alzheimer’s

When your loved one is diagnosed with dementia or Alzheimer’s you want to keep them safe and look for the

thin teen sitting in front of a plate of food
Health

Habits To Fight Teen Eating Disorders

Day treatment centers prove to be highly effective for adolescents with an eating disorder, but day treatment programs for teen eating

a woman smiling while sitting outside
Health

Dr. Greg Wells Answers Your FAQ

Last year Dr. Greg Wells dedicated a week to answering our most frequently asked questions and we received a lot of great

a man sitting on his couch with a leg cast scrolling on his phone
Health

How To Cope Mentally After An Injury

The first thing that comes to mind after incurring a physical injury is how you are going to heal. However, studies

a senior man playing chess
Health

Why Exercise Can Help Prevent Alzheimers

Medical professionals have recommended several ways to manage, prevent Alzheimer’s, and also slow down the symptoms of the disease. Among

Health

Keeping Your Gut in Check is An Important Part of Health

While bacteria are commonly associated with disease, most bacteria in the body are essential for the proper functioning of the

a woman enjoying the outdoors in winter
Health

Physical Activities and Supplementation to Combat SAD

As the late musical genius Mac Miller once said, “No matter where life takes me. Find me with a smile.”

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