Are you guilty of setting fitness goals but constantly fall of the bandwagon? Here are a few simple ways to
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We may no longer boast to those entering Edmonton that we are a “City of Champions”, but we truly are.
You don’t get a second chance with certain things, and your precious pearly whites are among one of those commodities.
Ever watched House M.D., ER, or Grey’s Anatomy and wondered about becoming a doctor and healing people? Or, were you
When it comes to a half-way house or a sober living house as it’s more commonly known, first-time patients don’t
The weather’s getting colder and the days are getting shorter. With the sun hanging low in the southern sky, and
Are you looking for a way to escape the daily grind at some exotic location where you could maintain your
With all the mix of private personal training studios, corporate gyms, and online coaches it can be a bit overwhelming
