Andrew Weil, a popular American doctor, opined that “ millions of Americans today are taking dietary supplements, practicing yoga and
Collagen protein is a hard, insoluble, and fibrous protein present in the human body. It’s commonly found in muscles, bones,
One of the most important of living a balanced lifestyle is just that, being balanced. As humans, there is no
Everyone knows that yogurt is a delicious ingredient that you can use to start your day healthily. In fact, yogurt
Unlike many other health supplements which fall into the category of plants, mushrooms belong to a unique kingdom of fungi.
Nowadays, it’s become quite rare to meet someone that is still eating the traditional Western diet. Whether it’s due to
With Canada’s legalization of marijuana across the country, there are various ways to get legally high. Among these are edibles,
Sandwiches are often labelled an unhealthy lunch choice. And it’s not too far of a stretch because they are characterized
Our goal in life should be health and happiness. They key to a long life is by taking care of
