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Beauty

Going Au Naturel: Tips for Safely and Naturally Managing The Sun and Bugs Outdoors

As the weather warms up and we spend more time outside, we often find ourselves dealing with two common nuisances:

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Health

The Most Common Periodontal Dental Treatments

Periodontal diseases are dental health issues associated with the inflammation and infection of the gums and the bones that hold

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Nutrition

Low Calorie Smoothie Recipes to Fall in Love With

Smoothies are a delicious and refreshing way to incorporate more fruits and vegetables into your diet. Whether you’re looking for

Fitness

8 Tips for Buying an Elliptical Machine

Making a purchasing decision on buying an elliptical machine is not always the most straightforward act. It can be hard

a man doing a hamstring stretch on some stairs
Fitness

5 Easy Stretches for Tight Achilles Tendons Recommended by a Physical Therapist

The Achilles tendon is the largest and strongest tendon in the body, connecting the calf muscles to the heel bone.

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