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A few years ago, I got in shape doing a series of summer boot camps. The following spring, I broke
1. Bruce Springsteen: Born to Run No man has ever been as adept as The Boss at capturing the feeling
Get Ripped Fast In these days of bogus infomercials, fat-burning concoctions, and fitness contraptions that promise incredible abs, there’s something
No matter how many pills you pop, you won’t get all your nutrient needs from the vitamin aisle (they’re called
You’ve been stretched from the inside out and your former six-pack is a distant memory. Your cute pregnancy bump has
The Slow Carb Diet is a health regime made popular by Tim Ferriss in the book The 4-Hour Body. The
