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There is no doubt that today, smart watches such as the Fitbit Versa 2, and Apple Watch Series 5 are
With the end of the year fast approaching, so does the normal slump that everyone faces at this time. It
An open conversation is the best way ever! As with the increasing cases of drug abuse especially amongst teenagers, there’s
This decade will surely be remembered as an era of health & fitness, as more and more people strive to
Medical negligence occurs when a physician or any medical professional fails to do the duty that they’ve sworn to, in
Nothing renders a good night’s sleep less effective than awakening only to discover that you have a stiff and painful
