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Old woman training with physiotherapist at home
Health

Benefits of Exercise When You Have Cancer

In the past, cancer patients were advised to get plenty of rest during treatment. But too much rest can cause

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Health

Understanding Osteoarthritis: Causes, Symptoms, and Treatments

The older we get, the more likely we are to suffer from a musculoskeletal disease such as arthritis. Osteoarthritis is

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Nutrition

Why You Need To Take BCAAs

Branched-chain amino acids are essential amino acids that have a branched chemical structure and include leucine, isoleucine and valine. These

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Health

How to Deal With Allergies at Home

“Home remedies do not work” said nobody ever. Yes, we all know that there is nothing that works better than

a man having a therapist do a procedure on his arm
Health

Is Physiotherapy The Cure for Mobility Issues?

A lifetime brings many different happenings that are sometimes in the shape of diseases or accidents. Some are unanticipated and

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