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Health

How to Invest in Your Health More

According to the Journal of American Medicine, more than one-third of American adults are obese.  What does this mean? As a

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Apparel

Why make compression wear a key part of your workout regime?

If you are one of the millions of people who like to work out around the world, then you will

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Nutrition

8 Tips to Healthy Eating On a Budget

It’s no secret that healthy eating on a budget is an difficult venture. With a low per capita income, it

Lifestyle

As Time Takes Its Course: Will Your European Insurance Card Still Be Valid After Brexit?

Brexit has become an albatross on the neck of many European citizens chiefly the British themselves. Following the Brexit referendum

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Fitness

Getting in Shape: 7 Must-Have Pieces of Fitness Gear If You’re Serious About Working Out

Getting in shape doesn’t have to be a struggle OR a bore when you have the right equipment! Whether you’re

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