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Health

Healthy Sleep For Athletes

Regular exercise and a balanced diet are two important factors for physical fitness, but also for physical and mental well-being.

Women at ballet barre
Fitness

How to Setup a Portable Ballet Barre

There are a number of reasons to setup a portable ballet barre, among them, is a need to have a

Woman with sore back
Health

Chronic Pain? Here’s the fix with these remedies

The American Pain Society defines chronic pain as a type of pain that persists longer than the normal healing duration

Health

How Medical Research Has Helped In Understanding The Benefits Of CBD

Regarded as a supplement with wide ranging benefits, CBD Oil has spurred a great deal of medical research. Extensive studies

Lifestyle

How To Grow Eyelashes With Eye Drops

Gorgeous, long, and thick eyelashes have been a sign of beauty and good health since ages. No wonder, eyelashes have

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