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Smartphones and tablet computers have opened up a whole new world of on-the-go possibilities. Nowhere is that more true than
A lot of people like to get exercise over with or they just want to get straight to the fun
Do you know how much physical activity you participate in over a week? What does the rest of your day
You probably got into working out to lose weight, get stronger, or feel healthier. Perhaps you play a sport and
Don’t have time or money to spend on expensive gym memberships and training classes. 12 Minute Athlete may be a
Canada and the United States have seen some strange trends in food buying patterns over the past couple years. People
