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Looking to get in some exercise, but not looking to commit your life to the gym? Check out these low-effort exercises!
If you don’t have much experience with outdoor treks, read this beginner’s guide before lacing up your hiking boots! Inside: what
It’s not an unknown fact that excess body fat can cause lifelong complications such as heart disease and diabetes to name
Most people will undergo medical imaging tests after undergoing an injury or illness. The two most common types of imaging technologies
Cosmetic surgery aims to boost an individual’s confidence level and self-esteem by improving their look. Any portion of the face or
When you shop for fresh fruits and vegetables at a market, do you avoid the ones with bruises or blemishes? We
About 2 million people experience heel pain and seek treatment each year. It has many possible causes which range from tissue
Health and fitness are not a one-size-fits-all affair because people have differences in weight, height, lifestyle, environment, gender, and age. Customizing
Injury is considered a major public health problem in Canada, with Traumatic Brain Injuries (TBIs) alone accounting for 165,000 injuries a year and
Nowadays, it’s become quite rare to meet someone that is still eating the traditional Western diet. Whether it’s due to diagnosed