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Fitness

10 Healthy Benefits Of Resistance Training

a group enjoying a portion of the Trans Canada Trail
Featured

Making the Trans Canada Trail Safe and Accessible for People of All Abilities

Today, Trans Canada Trail and AccessNow announced that 25 more Trans Canada Trail sections have been accessibility-mapped and added to the AccessNow app, available on

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Health

5 Ways to Increase Testosterone Naturally: Male Hormone Optimization

Men require high levels of testosterone because it is necessary for the development and maintenance of male reproductive health, sexual function,

Lifestyle

The Top 5 Cosmetic Procedures For Men

One of the biggest misconceptions circulating the health and beauty sector right now is that dermatology is specific to women. A

Nutrition

Nourishing the Body, Mind, and Soul: The Power of Mindful Eating

Strong is the new skinny as far as the buzz word marketing hype flooding facebook feeds everywhere, and, well, skinny has

Health

What Are Fat Burners And Can They Really Help You Lose Weight?

Are you looking to lose weight in a healthy way and asking yourself “what are fat burners” as you search for

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Lifestyle

A Comprehensive Guide About Facelift Options for a Youthful Transformation

Aging is a reality of life. Embarking on a journey toward a more youthful appearance can be an exciting yet daunting

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