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We are often encouraged to drink water regularly. Yet, can excessive intake of water cause a problem? The negative consequences of
Experts estimate that the average person losses about 50 to 100 hairs per day. While this may sound like a lot,
For quite some time, it was believed that physical exercise only affected the physical body – muscle growth and better motor
A healthcare provider is a licensed medical professional trained to help improve patients’ wellness. With the help of today’s advancements in
It’s no secret that getting a good night’s sleep is crucial for our overall health and well-being. But did you know
There is a lot of debate concerning “which is the best time to workout – morning or evening?’. Well, both times