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Joe Lomnicki is not your typical yoga teacher. He doesn’t look like a yoga teacher. He doesn’t talk like a yoga
Do you get itchy eyes, a runny nose or scratchy throat as soon as the snow starts melting? Seasonal allergies are
My business partner, Lara, and I recently sat down for a new year-new business planning session, which, after a bit of
Gyms are usually great places to get in shape, they have lots of equipment, fitness trainers to assist you and have
What’s the point of sleep? It’s a mystery that has baffled humans for thousands of years. The great inventor Thomas Edison,
The sun is shining, birds are chirping, and there’s a little more bounce in your step – everything is better when