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Health

Beyond the Hype: Evidence-Based Insights from the Top 10 CBD Oil Studies

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Health

The Many Roles in Ambulatory Surgery Centers

Ambulatory surgery centers (ASCs) have revolutionized the healthcare industry, enabling doctors to perform surgeries that don’t require a hospital stay. Their

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Health

What Is Testosterone Therapy Used For?

In the world of men’s health, testosterone therapy is crucial. This potent hormone controls not only physical traits but also emotions,

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Lifestyle

10 Foods Proven to Help You Sleep Better

Are restless nights and groggy mornings becoming an all-too-familiar routine? If you find yourself tossing and turning, struggling to catch those

Lifestyle

The Significance of Camping for Kids: 8 Compelling Reasons

The children of today don’t get outside as much as we did when we were kids. Think about when you were

Fitness

Simple Exercises to Help Maintain Your Beach Body During Summer Vacation

As personal trainers, the most common fitness goal we hear is, “I want my beach body ready for my summer vacation.”

Featured

YEG Fitness Couples – Katie Chamberlain and Kent Morrison

Every Wednesday the alarm goes off at 5 a.m.  Usually Katie Chamberlain and Kent Morrison hit snooze once, but that’s all they can afford.

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