health

a bowl of baked cauliflower
Nutrition

Vegan Comfort Food: What Is It, and Why Is It Gaining Popularity?

As summer slowly morphs into fall, people start looking for something heartier to fill their plates. Roasts, stews and braises,

a woman typing on a computer and exercising
Fitness

Benefits of Combining Home Workout and The Gym

Having a gym at home and exercising on your own is great. However, is it possible to part ways with

3D illustration of Sacral Spine - Part of Human Skeleton.
Health

Piriformis Syndrome: How to Heal Yourself

Do you experience sciatica-like pain that seems to radiate down your leg? If so, there’s a good chance you’re suffering

woman holding a breast implant
Lifestyle

Facts About Breast Reduction Surgery

Overly large, heavy breasts are a major concern for women who have them. They cause physical pain, emotional insecurities, and

microneedling
Beauty

Radiofrequency Microneedling — Procedure and Aftercare

Radiofrequency microneedling (RF) is a non-invasive procedure that rejuvenates the skin. It combines radiofrequency energy and microneedling to remove or

face plastic surgery
Beauty

What Contributes to My Facelift Cost?

Cost is one of the biggest variables in all facelift procedures. There is no set fee when it comes to

happy people laying on the floor
Health

The Link Between Happiness and Health

Happiness and health are highly correlated. Happy people tend to be healthier physically and have a lower risk of developing chronic

a fork with images of different foods on it.
Nutrition

Is Too Much Protein Bad For Your Teeth?

It’s no secret that protein is a vital nutrient for our bodies. Protein helps keep us feeling full and energized,

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