health

an older man exercising
a woman working out
Fitness

How Many Hours Before Bed Is The Best Time To Exercise?

Physical activity in the evening is not useful for everyone. This issue is discussed in the sports community with the

men (50s and 60s) sitting outdoors, having conversation. Focus on African American man in middle (60s).
Lifestyle

Keys to Finding Fulfillment in Retirement

Looking for ways to make your retirement more exciting and fulfilling? Read this blog article for seven simple but effective

sciatica
Health

Sciatica Pain and Solutions Offered at Friendswood

Sciatica pain is one of the commonly experienced conditions that are quite painful. Besides, more than 40% of the people

a woman with glasses
Lifestyle

Contact Lenses or Glasses – Which Is a Better Option?

Most people suffer from a vision issue; it can either be minor or significant. However, you might often get confused

a cup of tea and bright flowers
Health

Flowers You Can Use As Tea And Their Health Benefits

Flowers are beautiful to look at, but did you know that many of them can also be used to make

a number of fitness items
Fitness

Best Gifts To Give A Health Enthusiast

If you are friends with health enthusiasts, it could be a bit tricky to buy them gifts. These types of

Featured

Fall Harvest Favorites – Steve & Dan’s Fresh BC Fruit

It is hard to believe that October is already here and Halloween is around the corner. They say time flies

test results for HIV
Health

5 Ways To Prevent The Spread of HIV?

When it comes to preventing HIV, there are only a few ways to guarantee you won’t face the virus. That

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