health

Lifestyle

Health and Fitness Tips for Busy Professionals

Adults are recommended to have 30 minutes of exercise every day, but, only 5% of adults are able to do

Health

The Benefits of Fascial Stretch Therapy

Living in the city can be stressful. It’s easy to feel overworked and overwhelmed sometimes with all of the endless

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Health

Athletes Are Using The Best Quality CBD Oil For Pain

CBD, short for cannabidiol, is a by-product of marijuana and hemp plants. To keep it safe for medical use, it’s

Fitness

5 Types of Yoga Disciplines You Can Explore Today

If you’re looking for an alternative exercise system that can enhance your physical fitness while also improving your mental health

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Lifestyle

Lifestyle Changes To Reduce Your Risk of Cancer

The number of deaths around the world from cancer is staggering. Many families have been impacted by cancer’s deadliness and

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Health

Factors to Consider When Choosing a Hearing Aid

The human body encounters several changes as it ages and one of these changes is the deterioration of the body’s

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Health

The Health Benefits of DIY Projects

You may never have considered taking on DIY tasks as a potential way of improving your health. However, research suggests

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Nutrition

List of the Low Carb Vegetables for the Keto Diet

If you are on a keto diet, you must be very specific about the amount of carbs you are taking

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