healthy living

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Health

Natural Ways to Lower Cortisol in the Body

What is cortisol? Cortisol is a steroid hormone that is produced from cholesterol in the adrenal glands located above the

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Lifestyle

The Health Benefits of Visiting A Dentistry Practice

Oral health has always been a priority for people living in Oregon and all over the US. More than just

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Lifestyle

Tips to Consider When Choosing The Best Water Dispenser

Water is a necessity for life. Everyone needs to consume a moderate amount of water on a regular basis in

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Lifestyle

What to Look for in a Mattress and What to Avoid.

Mattresses can often seem like they have huge price tags. With new models coming out every year, it’s worth seeing

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Lifestyle

7 Healthy Coffee Drinks You Should Try Right Now

Breakfast is arguably the most important meal of the day, and for morning people, breakfast without at least a few

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Health

The Importance Of Health Testing In Communities

A person’s health should always be given top priority, among all others. When the health of each member of society

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Fitness

Get In The Game

Are you having a tough time balancing your love for video games with the maintenance of your health and fitness?

Nutrition

Skip Dieting For Exercise? The Real Deal!

Is it true? That you can hog away to glory and burn it all off in your gym. Now that’s

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