lifestyle

a group of friends celebrating Christmas
LifestyleWine

How to Host a Glam Holiday Party in Edmonton (Champagne, Caviar & Oysters)

https://open.spotify.com/episode/2fmOAvxtlELefONtoaiTI2?si=u87JF1fYQkaxLHJK-6CWhg The holidays are the perfect excuse to dial things up a notch. Whether you’re hosting a small gathering with

a pair cheersing at a holiday party
FeaturedWine

Holiday Wines You Need to Try This Season

After completing the Fine Vintage WSET Level 1 Award in Wines, I couldn’t wait to dive deeper. So this winter,

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Uncategorized

Protected: YEG Thrive Pass – Members Portal

Your WINTER YEG Thrive Pass gets you access to a free visit at each location shown on the pass. It’s

a group at a wine tasting
Wine

My Fine Vintage WSET Level 1 Experience: Wine Education, Expert Instructors & How to Join the Next Course

This past weekend, I had the chance to dive deeper into the world of wine by completing the Fine Vintage

a woman tying her runners
Fitness

Why Some People Stay Committed to Fitness for Years — And Why Others Fall Off

We’ve all seen it. Some people wake up early, hit their workouts, and stick to a wellness routine year after

an instructor showing students first aid
Health

Top 5 First Aid Treatments Everyone Should Know

When something goes wrong, the first few minutes matter most. Knowing basic first aid can keep someone safe, stable, and

aerial view of hoop city 3x3
Featured

Hoop City 3X3 Festival Returns to Edmonton

Get ready, YEG! The Hoop City 3X3 Festival is dribbling back into town, and it’s shaping up to be one of the

an illustration of a digital health coach
Health

How AI Helped Me Get Healthy: A Story of Goals, Growth, and ChatGPT

It started like most New Year’s resolutions—full of hope, half a plan, and a vague idea that this year would

a woman injecting wegovy
Health

Wegovy and Weight Loss: Are GLP-1 Drugs a Healthy Option or Just a Shortcut?

In the ever-evolving landscape of weight loss and wellness, a new class of medications has taken center stage: GLP-1 receptor

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