martial arts

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Fitness

Brazilian Jiu-Jitsu – One Of The Fastest-Growing Activities

For years, Brazilian Jiu-Jitsu was an underground, nearly unknown martial art. In the early 90s, if you did know about

martial arts
Fitness

16 Pro Tips To Get the Most Out of Your Martial Arts Training

16 tips that will ensure you get your money’s worth from your martial arts training. Nowadays, people are engaging in

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Fitness

Tips To Teach Yourself Martial Arts

Martial arts is a general term that refers to several fighting styles. “Martial” comes from the word “Mars” (the Roman

Brazilian Ju Jitsu
Featured

The “Gentle Art” of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu or “BJJ” is a grappling martial art based on establishing positions of ground control and applying joint-locks or

2 athletes practicing MMA
Fitness

Top 10 Reasons To Take Up MMA Training

Some people mistakenly think that MMA is one of the most violent sports in the world. But have they ever

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