Most of your efforts to exercise will be useless if you are not paying attention to your diet. As they
Sometimes the biggest workout challenge isn’t getting out of bed and dragging yourself to the gym but maintaining that energy
Maintaining a healthy and well-balanced diet is not an easy thing to do. But, if you follow the 5 meal
Peachtree Surgical & Bariatrics, led by Dr. Titus Duncan in Atlanta, Georgia, is known for being the pioneer in general
So, you’ve finally decided to bid farewell to your bad eating habits. Now, it is time for you to start
One of the most commonly overlooked aspects of achieving and maintaining a healthy lifestyle is the eating schedule. Not to
It is hard to believe that October is already here and Halloween is around the corner. They say time flies
With everything that’s been happening around the world lately, it’s slowly becoming obvious to some people how important our health
Being a professional football player is not a job for every person out there. The amount of sacrifices and compromises,
