wellness

anthony
gay couple holding hands walking down a street
Fitness

An Edmonton True Love Story

Nearly three years after meeting on Tinder, Mike Chalut and Tyler Freebairn finally got serious about their dating life. Officially

a group of runners participating in a half marathon race
Featured

Escape to Wellness: A Guide to a Fitness-Fuelled Weekend in Jasper

Spring is a wonderful time to visit Jasper, as the snow begins to melt and the landscape awakens with new

woman standing against the ropes in a boxing ring
Featured

Live Your Best Life – Living With MS

In 2006 my life took a dramatic turn. I slowly started to lose feeling on the left side of my

a woman with a sleep apnea machine
Health

Unlocking the Benefits of CPAP Machine: How It Works for Sleep Apnea

Today we talked with Viktoriya Dombrovska the founder and Director of Profmed Healthcare Solutions, the leading CPAP company in Toronto

a woman getting a sleep with a nice comforter
Lifestyle

Canadian Comforter Brands You Need to Know About

There’s nothing better than coming home after a long day and hiding underneath a fluffy, warm, thick, and luxurious-feeling comforter.

a cup of mushroom coffee
Health

Mushroom Coffee. Is It The New Matcha?

Mushroom coffee has recently become a popular alternative to traditional coffee. Not only does it offer a unique flavor, but

a woman getting ready for a workout
Fitness

How to Stay Healthy and Fit While Travelling as a Digital Nomad

While traveling as a digital nomad can be an exhilarating and fulfilling experience, it can also take a toll on

a doctor working with their patient
Health

The Benefits of Working With a Pain Management Specialist

It is time to talk to your doctor when you experience pain that can’t be relieved by over-the-counter medication or

1 3 4 5 24
Top