Even if you feel that you are committed to the cause and want to lose weight it sometimes requires a bit of unconventional thinking to be able to unlock the solution.
Non-surgical procedures such as the innovative water-filled balloon weight loss program offered by Orbera are just the sort of idea that could provide the path to reducing weight that you have been searching for.
Here are some suggestions that might be unconventional but could also prove to be highly effective in your quest to lower your weight and enjoy a better health profile.
Gastric balloons could provide a long-term solution
The idea behind a gastric balloon being inserted into your stomach in a non-surgical way is to educate your body and change your mindset into losing weight and keeping that weight off permanently.
Gastric balloons have been approved by the FDA. They have demonstrated that this method can help patients lose as much as three times more weight than conventional diet and weight-loss programs.
Target processed foods
We have all become highly accustomed to processed foods. It has been shown that if you make a concerted effort to cut out processed foods from your diet you will boost your overall health profile as well as lose weight.
Swapping processed foods for healthier options is a real no-brainer when it comes to doing something simple that doesn’t involve a conventional dieting plan.
Introduce more protein into your diet
Another really simple but effective idea would be to commit to eating more protein.
This nutrient is absolutely essential in terms of boosting muscle growth and helping body tissue to repair in a natural way.
Eating more protein-based foods is a great way of dieting without even thinking about the weight loss that will often follow that decision.
Diets that are different
You don’t have to look too hard to find some sort of mainstream diet idea that claims to have great success and help you to lose weight.
However, it often pays to think outside the box, especially if you want a weight-loss idea that you can buy into.
Look at ideas like the Paleo or Ketogenic diet. These are based on natural philosophies about how our body is designed to work. That should make it easier to follow and stick to.
This ancient art can help with weight loss
Another unconventional idea to consider would be the use of acupuncture to help lose weight.
This ancient Chinese medicine practice has a proven track record for helping treat people’s ailments. It has also been shown that acupuncture could make a positive contribution toward weight loss ambitions.
Could fasting work for you?
As with all dieting suggestions, it is always a good idea to talk to your doctor or a recognized dietician for guidance. One idea to ask about would be intermittent fasting.
As long as you follow the guidelines for this practice it could be a suggestion that helps train your body and mind about how to lose weight through healthy eating practices.
Train your mind
Last but not least, you might want to consider hypnosis as a way to help you lose weight.
Training your mind to resist certain food temptations and limit your intake could be possible with the use of hypnosis.
If you really want to lose weight and change the way you feel about your body some of these unconventional solutions might be the answer you are looking for.
