lifestyle

a couple lookin gout the window of a train car
a woman sitting in a yoga position
Health

The Rise of Offline Living (And Why Edmonton Needs It More Than Ever)

The shift toward offline living is becoming more noticeable as people look for ways to disconnect from constant digital noise

a patient in a gown talking to a doctor
Lifestyle

Gender Affirming Healthcare Considerations: 5 Key Things to Know

Understanding gender affirming healthcare considerations is an important part of supporting individuals in making informed, respectful, and personalized healthcare decisions.

a woman on a device looking out a window
Lifestyle

Why We Feel Disconnected (And How to Feel Connected Again)

Understanding why we feel disconnected has become increasingly important in a world that is more digitally connected but often emotionally

an assortment of items flavouring wine
Wine

Flavours & Aromas in Wine: Is It Real… or Are We All Just Making This Up?

Let’s just say what a lot of people are thinking: When someone says they “get notes of blackberry, tobacco, and

A girl pours milk foam into coffee. Waitress prepares coffee. Woman is pouring milk into coffee cup
Wellness

5 Edmonton Cafes to Work or Relax Without Your Phone

When was the last time you just sat in a café… and stayed? Not worked. Not answered emails. Not scrolled.

a woman walking along a bridge in edmonton
Fitness

Easy Walks in Edmonton: The Best Spring Routes to Get Outside

Every year, we go through it. The cold. The dark. The “I’ll start again when it’s warmer” phase. And then

a sommelier opening a bottle of wine
Wine

How to Order Wine at a Restaurant Without Feeling Awkward

There’s something about ordering wine at a restaurant that turns otherwise confident, capable adults into people who suddenly forget how

a group of seniors in a care facility
Lifestyle

Balancing Safety and Independence in Modern Memory Care Environments

The most difficult aspect of moving a parent into memory care isn’t the bureaucracy or the expense; it’s the sense

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