The Thyroid gland, a butterfly shaped organ located in front of the windpipe that weighs less than half an ounce.
This year, take a lakeside Kelowna adventure. With their international airport servicing Edmonton daily, the “Napa of the North” is
Welcome to another captivating edition of our monthly iamYEGFit feature, where we proudly highlight individuals who epitomize the essence of
Runners, this one’s for you. Have you ever experienced that feeling at the start line, your stomach is doing flips,
Wow. It’s hard to believe that this is our 8th Best of YEG Fitness Awards. Each year we have been
Meet Dr. Farha Shariff, a trailblazing educator and advocate for equity and social justice within the academic sphere. As the
Scratching your head, trying to think of what to give this Christmas? As the holiday season comes around, many people
When we think of testosterone, we mostly attribute it to men, but did you know it actually plays an incredibly
Even if you love working out, going to the gym can seem like a chore sometimes. There’s always a line
