As the warmer weather approaches, it’s time to hit the velodrome! If you’re in Edmonton, the Argyll Velodrome is the
April is World Autism Month, an annual opportunity for a dedicated conversation about autism. Special Announcement: In celebration of World
Pregnancy is a joyous and exciting time, but it can also bring many physical and emotional changes. Staying active during
Brandon Jacobs, a man whose life took a transformative turn in his thirties, embodies resilience and the power of integrative
The Thyroid gland, a butterfly shaped organ located in front of the windpipe that weighs less than half an ounce.
This year, take a lakeside Kelowna adventure. With their international airport servicing Edmonton daily, the “Napa of the North” is
Welcome to another captivating edition of our monthly iamYEGFit feature, where we proudly highlight individuals who epitomize the essence of
Runners, this one’s for you. Have you ever experienced that feeling at the start line, your stomach is doing flips,
Wow. It’s hard to believe that this is our 8th Best of YEG Fitness Awards. Each year we have been
