Health

Health

Diet Drama: Lose 100 Pounds in One Year

With the number of restaurants all tempting you to eat more delicious and sinful foods, it’s really hard to say

Health

Why Your “Diet” Is Failing You Before You Even Started

“As defined by the dictionary diet is the kinds of foods that a person, animal, or community habitually eats. Unfortunately,

Health

5 Reasons You Should Be Talking About Your Health

These days, it seems like everyone is talking about health. There are hundreds of fad diets, workout programs, and conflicting

Health

Defend Your Skin Against Pathogens

Skin pathogens can get really annoying at times by disrupting your normal life activities. Caused by bacteria, virus and fungi,

Health

Exercise: A Powerful Aid Against Cancer

By Jenni Hart Those of us who can’t dream of living without exercise have always instinctively known what scientist is

Health

How Exercise Benefits Mental Health

When most people resolve to do more exercise and get fit, they usually have the physical health benefits in mind.

Health

Tips For Lowering Your Cholesterol Naturally

By James Hundson A waxy fat like substance that is present in the body and travels through the blood stream

Health

How to Prevent Running Injuries

By Tyler Fix Running is almost a universal exercise option and one that many people fall in love with. It

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