By Robin Tharle-Oluk As an Athletic Therapist one of the things that we do on a regular basis and by
By Dr. Ashley Todd Do you suffer from regular headaches? Headaches, including migraines, can be remedied by a chiropractor. Most
By Robin Tharle-Oluk Early sport specialization and year long sport has become a major problem for our young athletes. There
I know first hand the effects of caffeine withdrawal.Try going for a day without a cup of java and the
By Chris Tse Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of
By Robin Tharle-Oluk Gone are the days of returning to the game the same day you suffered a concussion. Well
Attend any local endurance event such as a running race or cycling event, you might just see someone wearing knee
Have you ever had your BMI (Body Mass Index) ever had your body fat tested? If you’re like me, it’s
Unless you’re a monk in a monastery or living in an ashram, the temptation to indulge more than usual may
