By Jenni Hart Those of us who can’t dream of living without exercise have always instinctively known what scientist is
When most people resolve to do more exercise and get fit, they usually have the physical health benefits in mind.
By James Hundson A waxy fat like substance that is present in the body and travels through the blood stream
By Tyler Fix Running is almost a universal exercise option and one that many people fall in love with. It
By Robin Tharle-Oluk As an Athletic Therapist one of the things that we do on a regular basis and by
By Dr. Ashley Todd Do you suffer from regular headaches? Headaches, including migraines, can be remedied by a chiropractor. Most
By Robin Tharle-Oluk Early sport specialization and year long sport has become a major problem for our young athletes. There
I know first hand the effects of caffeine withdrawal.Try going for a day without a cup of java and the
By Chris Tse Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of
