Flowers are beautiful to look at, but did you know that many of them can also be used to make tea? While it may sound like an odd combination, flowers offer unique flavors and benefits. Edible flowers provide many health benefits such as improving your mood, reducing inflammation, or aiding with digestion.
Here are some common flowers that you might want to try using as a tea:
Rose
Rose is another popular herb. It can have calming effects on the mind, and it can also help to improve memory. It is said to be relaxing and invigorating, and it can help you feel energized and creative. Growing roses in your garden is a bit difficult, but you can always reuse those beautiful bouquet arrangements from Bouqs, instead of letting the flowers wilt and go to waste!
Lavender
Lavender is a great tea because it has such relaxing health benefits. It is one of the most popular essential oils, as lavender promotes the flow of the nervous system, and it also is great for creating peace and tranquility. It also helps with memory. While you can find many lavender teas in your local supermarket, a lavender tea made with fresh flowers will be much more calming.
Lavender is a natural antidepressant, as it helps with reducing anxiety, depression, and it helps with sleep problems.
Rosemary
Rosemary is one of the most popular herbs for cooking, and it also makes a great tea. It can help you feel relaxed and calm, and it also makes a good breakfast tea. It is a powerful antibacterial, and it can even help with reducing fever.
Linden
The flowers of the linden tree can be brewed into a tea that has a very calming effect. It is also said to help with insomnia and relaxation, while also helping to fight inflammation, mild pain relief, and even reduce blood pressure.
Chamomile
This is one of the most common tea types. It can help you relax, and it can have anti-inflammatory effects, which can be good for things like headaches and arthritis. It can help reduce menstrual cramps, while also helping with regulating your emotions.
Hibiscus
The hibiscus flower can provide great health benefits to your skin, and it is also a nice natural antibiotic. It is also one of the most popular plants used in teas and other beauty products, as it can help remove toxins and impurities. You should only drink the fresh tea, as it has high levels of sugar. It also has vitamins A and C.
Jasmine
If you have a lot of jasmine bushes in your backyard, you should be happy to know that you can use their flowers as teas. The tea has a sweet smell and can be very relaxing. Jasmine tea has been used for centuries as a relaxing tea, and it is one of the most popular fragrant flowers.
Lemon and Orange Flowers
Lemon and orange flowers are the most common for teas. They are beautiful and colorful. You can use them in many different ways to make different teas. You can use them as orange blossom tea, lemon flower tea, or even lemon tea.
They are very fragrant, so you will probably want to keep some in your garden.
Conclusion
Flowers have been used in teas for centuries, so knowing which flower to pick for your ailments and your everyday comfort will be a useful skill for you to have. Getting a little more education about the health benefits of different flowers is a useful part of growing your herbal garden, and can help to change how you and your family use them.
