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weight loss program
Fitness

5 Things to Do Before Getting into Weight Loss Program

When you start a new diet, you might feel the initial tingle of excitement because you’re finally making a change

Health

The Health Benefits of Travel

When you’re sick, people love to give you advice on what to do for a cure. Your doctor or pharmacist

chronic pain
Health

Subrata Chakravarty’s Self-Care Tips for Chronic Pain Management

Chronic pain can take a huge toll on a person’s life, physically, mentally, emotionally and spiritually. Self-management, the idea that

woman experiencing hot flashes
Health

Six Natural Ways to Reduce Menopause Symptoms

If relief without a string of medical prescriptions sounds like something you’d use to address menopause problems such as hot

environmentally friendly
Lifestyle

7 Ways To Make Your Kitchen Eco-Friendly

The color green symbolizes life, energy, freshness, and everything environment-ish. A kitchen with greenery can transform the feeling of your

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