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Lifestyle

5 Consequences of Drug Abuse on Your Health

People often only look at the negative effects of drug addiction as it pertains to the overall quality of a

Health

The Importance of Exercise on Mental Health

When most people exercise, they do it because of physical health. Maybe you want to improve your looks to impress

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Lifestyle

7 things to prepare before getting a dental procedure

A dental procedure can seem intimidating to most people. There are many stories that are shared about how painful the

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Lifestyle

How to Balance College and Fitness

Balancing college and fitness seems to be impossible taking into account the overwhelming study programs at universities together with recommended

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Lifestyle

5 Helpful Fitness Tips for People with Disabilities

Is a physical ailment, chronic condition, or intellectual disability preventing you from achieving your fitness goals? It’s not uncommon for

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