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Health

5 Reasons You Should Be Talking About Your Health

These days, it seems like everyone is talking about health. There are hundreds of fad diets, workout programs, and conflicting

Health

Defend Your Skin Against Pathogens

Skin pathogens can get really annoying at times by disrupting your normal life activities. Caused by bacteria, virus and fungi,

Lifestyle

Preparing for the Upcoming Season as a Coach

Many sports are beginning to start preparations for the upcoming fall and winter seasons.  Depending on your role in sports

Health

Exercise: A Powerful Aid Against Cancer

By Jenni Hart Those of us who can’t dream of living without exercise have always instinctively known what scientist is

Uncategorized

How to Lose Weight After Giving Birth

Believe it or not, some women are afraid to give birth not because of the pain during the delivery but

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