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vaginal health
Health

Feminine Hygiene Tips for Optimal Vaginal Health

Many women don’t prioritize their vaginal health. It’s usually not until they notice a change in their menstrual cycle, unusual discharge,

anxiety
Lifestyle

6 Signs you are Suffering from Anxiety

Mental wellbeing is an important part of staying healthy at work, as well as at home. At the best of times,

swollen legs
Health

Who Can Help With Your Swollen Legs?

Ariel Soffer, MD, FACC, is a qualified cardiologist in cardiovascular diseases and internal medicine and a member of the American College

regenerative therapy
Health

What You Need to Know About Regenerative Medicine

Brandon Tolman, DO is the leader of one of the most prestigious regenerative medicine centers in the country. His team offers

morning routine
Lifestyle

Start Your Day Right: Seven Ways To Enjoy A Healthier Morning Routine

Most individuals aren’t morning people, and early rise from bed doesn’t always come easy. From an annoying alarm clock and constant

neck pian
Health

Does Exercises for Neck Pain Treatment Help?

Those who suffer from neck pain know how unbearable and uncomfortable it can be. Sometimes the pain goes away on its

Health

Things to Keep Your Family Healthy At Home

A majority of people spend at least half of their lives at home. However, not many realize the connection between their

drug prevention
Lifestyle

Restrain Your Drug Cravings to Avoid Relapsing

Quitting drugs is important if your inner self and surroundings help in restraining from the cravings of drugs. Relapsing gets worse

Health

7 Ways to Reduce Stress

Stress is part of life for millions of people today. Yet it was pretty much undocumented until the 1950s. That’s when

a group of young women playing lacrosse
Lifestyle

How Will Braces Affect Your Sports Activity?

If you play sports, whether in their communities or at school, you may be wondering how your active life may change

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