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While the cooler temperatures and beautiful scenery of fall do make for some of the best outdoor workout weather, sudden storms,
There was a time when people exercised they would show up, exercise, and leave. With the rise of sports medicine and
Weight loss has become one of the biggest concerns for people who are conscious about their health. Maintaining a fit body
Wellness initiatives are becoming increasingly popular in American workplaces, with high rates of interest and participation among employees. Wellness programs have
The spring season reminds us of Mother Nature’s drive to thrive. However, most humans are not thriving. Research on well-being concludes that
Hearing aids have become more advanced in recent years, and hearing loss is not as frightening of a prospect as it
Although discussed much more openly now than in the past, egg freezing is still a taboo subject in some circles and
It is not the first time that you might have heard of the correlation between cholesterol and heart disease. With the
Mindfulness is probably the simplest thing you can do and yet, it is so hard for most of us to grasp.
You’d think that people who have to maintain a certain level of fitness aren’t likely to use illegal drugs at all.