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Lifestyle

Battle of the Mattresses – Endy vs Casper

Most people are acquainted with the Casper and Endy mattress brands – if not through use, then at least through their

Lifestyle

5 Reasons to Bring Mindfulness into the Workplace!

Mindfulness is quickly becoming a billion-dollar industry. With roots going back thousands of years, and the science to back it up,

Nutrition

5 Ways to Get Nutrition Out of Leafy Greens

Leafy greens have long been considered powerful players in a healthy diet. Packed with antioxidants, healthy phytochemicals, vitamins and vital nutrients,

Health

How Chiropractic Care Can Help with Alzheimer’s & Dementia

There simply is nothing that can be done about aging. No matter how hard you try, you can’t stop the clock.

Health

What is Heartburn? 5 Ways to Reduce Your Symptoms

Heartburn is an unfortunate sensation that usually consists of an uncomfortable burning feeling in the chest or the upper region of

Fitness

How to Target Each Body Part with the Right Gym Machine

Gym machines are obviously very practical but pose plenty of challenges. Whether you get one for your home or you buy

Health

Looking to relieve joint pain? Follow these amazing tips!

Joint health is a matter of interest for a lot of people, especially after a certain age. It is a well-known

Lifestyle

Why You Should Be Selective About Eating Disorder Treatment

An individual who exhibits symptoms of an eating disorder will benefit from the right treatment program. However, not all eating disorder

Health

4 Steps To Better Skin

Everywhere you turn, you see new advice on what you can do to make your skin look better. People are doing

Uncategorized

10 Tips to Increase Your Push-Up Performance

Nobody fantasizes about push-ups. They aren’t satisfying or impressive and, truthfully, can be rather boring. With so many fancy fitness machines

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