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The one thing that puts many people off most diets is their restrictiveness. There is nothing more frustrating than craving for
It is a fact that obesity and diabetes go hand in hand. In fact, obesity is one of the biggest factors
More and more beauty bloggers are promoting the use of natural cosmetics over their inorganic counterparts. Harnessing the benefits offered by
Taking care of your teeth is simply not enough for overall health. There have been a great deal of research that
Are you losing hope with your weight loss program? Don’t know if you already hit a weight loss plateau? If you
It seems that martial arts has increasingly become one of the most common forms of recreational activities, especially for younger people.
Everyone wants to eat healthily, but not everyone knows how to do it right! Here are some healthy eating myths to
For those who are passionate about health and fitness, becoming a personal trainer is a great career move and will give
It’s coming up to summer, and everyone wants to get in the best shape for those long days on the beach
Working from home – also called telecommuting – is a growing trend worldwide. The US Bureau of Labor Statistics estimates about