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Acupuncture is believed to have originated in China around 2,500 to 3,000 years ago. Since then it has progressively developed into
Camping has become very popular in the last few years. More and more people look for adventures with friends and families.
Obstacle course racing or “OCR” is the sport of running various distances, often in technical terrain, while completing various obstacles of
Fag…. Homo… Dyke… If that didn’t get your attention, it should. Those are the words heard by hundreds of LGBTQ athletes
Who is Joshua Bergman you might ask? We caught up with this local community supporter to learn a bit more about
The mouth is just the body part that you use to consume food and does nothing else, right? Recent studies conducted
Lipedema is a fat disease that affects fat distribution and accumulation throughout the body. Those who suffer from lipedema often have
Walking on a treadmill may seem easy but it can lead to a number of injuries if you do not follow
One of the main reasons people choose to work out regularly is to maintain better all-round health and fitness, particularly as
Not everyone has the luxury to pay for expensive fitness programs or to buy exercise equipment. This is why some people