From shin pads to shoulder pads, gloves to helmets, there are so many different pieces that may go into your uniform to protect your body while playing sports that are sometimes required—and sometimes not. You can check out these best electric bikes to make your cycling routine smooth and effective. However, unless a player has orthodontics or they’re engaged in hard-hitting sports like hockey or American football, it’s uncommon to see an athlete including a mouthguard in their uniform to protect their teeth during sports..
Whether you have a child playing sports or you, yourself wants to get out there, you may want to consider the benefits of protecting your teeth by adding a mouthguard to your daily equipment. Especially if there is physical contact in the sport itself, adding this can help you protect your teeth from possible harm—or even harming others. If this is something that you are considering, be sure to visit https://dentalspecialistsofniles.com/ to find out more.
In this article, we’re going to introduce a few ways as to how a mouthguard or something else can help you protect your teeth while you play sports.
Gearing Up for Oral Health and Safety
With all the different gear already in your uniform, protecting your teeth may not be the first thing that comes to mind with hard-hitting sports—and that’s normal! Most athletes or parents of athletes are generally more concerned with bigger broken bones and head injuries. However, although it’s often overlooked, there are multiple, easy ways that you can protect your oral health and still play safely—without playing in a giant bubble, of course.
Wearing a Mouth Guard for Ultimate Oral Protection
Fortunately, in some sports like American football and hockey, as well as lacrosse, the wearing of a mouthguard is mandatory with your gear. However, it’s important that you consider implementing a mouth guard in your uniform if you play any sort of contact sport.
How does a mouth guard work to protect your teeth? When wearing a mouth guard, you’re going to be protecting your gums, lips, and shielding the teeth from a hard-hitting injury directly to the face or mouth. If you also experience a tough fall, a mouth guard can protect against chomping down hard, teeth on teeth.
Getting the best mouth guard for you and your sport: We would recommend speaking with your healthcare professional about which mouth guard is right for you. You can get a general-sized or shaped mouth guard that you can usually buy at any sports gear store or you can get a custom-fit mouth guard, which we would recommend as being the best.
The one that really is customized to fit your mouth would be the boil and bite mouth guard. The process behind customizing this piece is that you boil the guard until it gets soft, mold it to your teeth by biting it down and then letting it dry so it’s perfectly shaped for your mouth while in play.
If you do play a sport where a helmet is required or suggested, you should consider getting a helmet that also comes with a face guard. This can be an easy way to protect your head and mouth completely.A helmet with a face guard can help protect not only your mouth but also various parts of your jaw and facial structure from getting hit. With a helmet, you just need to make sure that it fits properly, so upon collision, it won’t move out of place—and possibly injure you more than protect you!
Last Resort:
Despite all the precautions in place, there may come a time where you still sustain an injury to the mouth or head. If you do get a tooth knocked out or have another dental injury, we would suggest that you immediately seek attention from your healthcare professional.
Depending on the severity of the injury, you also may want to consider heading to the nearest hospital for immediate care.
Safety First
Sports are a fun pastime that can also help you engage your competitive side on the field or court. However, staying safe and avoiding injury is generally the number one priority (or should be) while in-play.
To help complete your safety gear, we hope you now understand a few ways in which you can protect your teeth during sports and help maintain a healthy lifestyle while doing so!
